PPT-Healthy, Happy Holiday food!

U of L Wellness Lunch amp Learn Pop Quiz How many calories does the average person consume at Christmas dinner 2000 1500 700 1000 and the answer is 2000 Break it down 5 oz Roast Turkey 270 calories. Community Health Nurse. Objectives. Prevent home accidents related to holidays. Awareness of hazards around the home. Toy buying/shopping safety. Food safety . Each year in the U.S….. 1,300 people are injured by holiday lights. HOLIDAY HOLIDAY HOLIDAY HOLIDAY HOLIDAY HOLIDAY HOLIDAY HOLIDAY HOLIDAY HOLIDAY HOLIDAY HOLIDAY HOLIDAY HOLIDAY HOLIDAY HOLIDAY HOLIDAY HOLIDAY HOLIDAY HOLIDAY HOLIDAY HOLIDAY HOLIDAY 1 Lighting the Menorah. December . 6 . – December . 14. SHAMAS Candle is lit first.. The . Shamas. Candle is used to light the other candles. Hanukkah celebrates the victory of the Maccabees over the Syrian armies. . Carleton University . Workplace Wellness Lunch and Learn. December 8, . 2011. Holiday Eating Quiz. 1. What is the average weight gain during the holiday period (end of November to early January)?. 1 lb. 17 October 2012, 1300-1400. Learning Objectives. Participants will:. understand the mindset needed for weight management success and how to foster that mindset in Sailors and Marines.. gain knowledge and understanding of weight management strategies and nutritional tools that aid in weight maintenance.. IHFAC Mission Statement:. “The Indiana Healthy Food Access Coalition is comprised of several diverse community organizations, united in the shared vision of ensuring that every Indiana resident has access to healthy, affordable food.”. Snack Tips. and . Nutrition Activities. My Plate. - half the plate should be fruits and vegetables. Most U.S. youth do not meet the recommendations for eating 2½ cups to 6½ cups of fruits and vegetables each day*. Holiday!. We wish you a . swingin. ’ holiday! We wish you a . swingin. ’ holiday! We wish you a . swingin. ’ holiday! And a happy, happy, happy, happy, happy New Year!. Good tidings to you and all of your hip and . NUTRITION & PRODUCTIVITY. Healthy . eating is an essential part of a healthy lifestyle, but most people are likely to think about healthy nutrition only in connection with either weight loss or health in general. Only very few will connect eating habits with productivity at work. . Mary Elizabeth Bowen, PhD. 1. , Allison R. Casola, MPH, CHES. 2. , Cynthia Coleman, MPH Candidate. 1. . 1. West . Chester . University of Pennsylvania, West Chester, PA. 2. Temple University, Philadelphia, PA. Happy is very hungry. Pick the right lunch box to keep Happy healthy.. The Happy Game. Identify heat conduction.. A B. Bad Answer 1. Back. Yuck!. Happy is unhappy and sick. You picked the wrong lunch box with moldy food.. Presented by:. Jessica . Galtelli. Katelyn Hart. Remember your Fruits and Vegetables. While the holidays are a great time for turkey, ham, or other meat products, it is also a great time to incorporate fruits and vegetables.. and . Nutrition Activities. My Plate. - half the plate should be fruits and vegetables. Most U.S. youth do not meet the recommendations for eating 2½ cups to 6½ cups of fruits and vegetables each day*. You can read a lot of advice from different sources about what it means to live healthy, be healthy, and keeping your mind and body in tip-top shape. Choosing what appeals to you may somehow be overwhelming since there are in fact tons that could and would work when you think about them.