PPT-Healthy, Happy Holiday food!

U of L Wellness Lunch amp Learn Pop Quiz How many calories does the average person consume at Christmas dinner 2000 1500 700 1000 and the answer is 2000 Break it down 5 oz Roast Turkey 270 calories. Community Health Nurse. Objectives. Prevent home accidents related to holidays. Awareness of hazards around the home. Toy buying/shopping safety. Food safety . Each year in the U.S….. 1,300 people are injured by holiday lights. HOLIDAY HOLIDAY HOLIDAY HOLIDAY HOLIDAY HOLIDAY HOLIDAY HOLIDAY HOLIDAY HOLIDAY HOLIDAY HOLIDAY HOLIDAY HOLIDAY HOLIDAY HOLIDAY HOLIDAY HOLIDAY HOLIDAY HOLIDAY HOLIDAY HOLIDAY HOLIDAY 1 U of L Wellness Lunch & Learn. Pop Quiz!. How many calories does the average person consume at Christmas dinner?. 2000. 1500. 700. 1000. …and the answer is!. 2000!. Break it down:. 5 . oz. Roast Turkey = 270 calories. Constellations Review. Happy is very hungry. Pick the right lunch box to keep Happy healthy.. The Happy Game. . Circumpolar Constellations. Zodiac Constellation. Bad Answer 1. Back. Yuck!. Happy is unhappy and sick. You picked the wrong lunch box with moldy food.. Carleton University . Workplace Wellness Lunch and Learn. December 8, . 2011. Holiday Eating Quiz. 1. What is the average weight gain during the holiday period (end of November to early January)?. 1 lb. IHFAC Mission Statement:. “The Indiana Healthy Food Access Coalition is comprised of several diverse community organizations, united in the shared vision of ensuring that every Indiana resident has access to healthy, affordable food.”. during the Holiday Season . Lesli Biediger-Friedman, PhD, MPH, RD, LD. Assistant Professor. Nutrition and Foods . Weight Gain during the Holidays . Statistics show . that Americans gain between . 1 and 10 pounds . Holiday!. We wish you a . swingin. ’ holiday! We wish you a . swingin. ’ holiday! We wish you a . swingin. ’ holiday! And a happy, happy, happy, happy, happy New Year!. Good tidings to you and all of your hip and . NUTRITION & PRODUCTIVITY. Healthy . eating is an essential part of a healthy lifestyle, but most people are likely to think about healthy nutrition only in connection with either weight loss or health in general. Only very few will connect eating habits with productivity at work. During the Holidays. Get the . break. you . need, we are open from . 6am-6pm. We cater for all . Levels. Time slots . to suit . your . needs. Op1. . -. 2 hours of Tennis (am) 8-10 - $19. Happy is very hungry. Pick the right lunch box to keep Happy healthy.. The Happy Game. Identify heat conduction.. A B. Bad Answer 1. Back. Yuck!. Happy is unhappy and sick. You picked the wrong lunch box with moldy food.. Healthy eating begins with you!. As we age, we need:. Fewer calories. More of key vitamins and minerals. Make every food choice count!. Building your healthy plate. Choose bright colored foods.. A diet should include:. A Practical Approach . Icebreaker. Question: . Would you rather eat the potato chips or the fruit/nuts right now? Do you know why you are choosing one over the other? . Feel free to snack while we talk about food!. Leta M. Perriello. Building Strong Foundations. Set Clear Expectations. Communicate your expectations . before . problems arise.. Nonviolent Communication. Observations. Feelings. Needs. Requests. What is NVC?.