PPT-Keeping Your Heart Healthy With Life’s Simple 7

Keeping your heart healthy is one of the most important ways to make sure you are feeling your very best As a young person if you start doing small things every day that keep your body healthy you have a better chance of living a longer. Dr. Steven Masley’s heart disease prevention diet utilizes magnesium and vitamin K supplements, a multivitamin for heart health, and heart healthy drinks! Physical Activity, Food Choices, and Learning to Relax. With an emphasis on the importance of sleep. Presenters: Valerie Kirby, M.S., R.Y.T. and Michael Krentz, M.D., Ryan Smith, M.P.H. . Participant Objectives. Brought to you by:. How we got started.... Recognizing the need for a national organization to share research findings and promote further study, six cardiologists representing several groups founded the American Heart Association in 1924. . And . PUBLIC HEALTH. POINTS . FOR . REFLECTION. 121 countries (TCC) contribute troops and police to the UN Peace Keeping Operations. Health of Peace Keepers and of Host Populations . Medical services and safeguards re military personnel: . during the Holiday Season . Lesli Biediger-Friedman, PhD, MPH, RD, LD. Assistant Professor. Nutrition and Foods . Weight Gain during the Holidays . Statistics show . that Americans gain between . 1 and 10 pounds . Updated. : 09-2016. Welcome. Agenda. Ground Rules. Introductions. Objectives. Explain the concept of record keeping and its importance to small businesses. Identify record keeping practices, rules, and tools commonly available to small businesses. What is heart disease?. Heart disease includes several problems:. Heart attack . Stroke. What is heart disease?. Heart disease includes several problems:. Heart valve problems. What is heart disease?. healthy heart. Presenter name in bold. Presenter title. Location and date. I’m taking control. With Healthy Heart, I’m taking control and improving my health habits as I earn points toward health rewards . Welcome. Agenda. Ground Rules. Introductions. Objectives. Explain the concept of record keeping and its importance to small businesses. Identify record keeping practices, rules, and tools commonly available to small businesses. ©. www.CommonHealth.virginia.gov. . Simple Ingredients for Heart Healthy Living. Eat a Heart Healthy Diet. Move More . Stress Less. Key Ingredients for A Heart Healthy Diet. Portions – how much is important. Heart . Failure (HF) is the most common reason for hospitalization in elderly patients. .. DID YOU KNOW?. What is Heart Failure?. Why Does It Happen?. Coronary artery disease. Hypertension (high blood pressure). Chapter 11. The Ideal Body Myth . Images of the “ideal” bodies are everywhere in advertising and the media.. In our society the ideal:. F. emale body is tall and ultra-thin. Male body is tall, . slender, and . Keeping Track Daily Problem 10/16 Put name on spreadsheet. Staple work to spreadsheet if you have an extra sheet of work. Prior to turning in the spreadsheet record your current account balance on your new spreadsheet. Description should say, “ Here is the list of healthy dinner ideas and options which is suggested by Priyatama Srivastava, a dietician in Gurgoan and Delhi NCR.