PPT-Leading a Healthy Lifestyle

Sarah Brook BSc RD Dietitian at Pilgrim Hospital Health Behaviour Noun An action taken by a person to maintain attain or regain good health and to prevent illness Health behaviour reflects a persons health beliefs. Daniel 6. Pastor Terry . Smoak. DANIEL: A LIFESTYLE OF FAITHFULNESS. Faithfulness to God is characterized by public integrity.. Daniel 6:4 – 5 . DANIEL: A LIFESTYLE OF FAITHFULNESS. Faithfulness to God is characterized by private devotion.. 1. What do you think about when you think about nature and healthy lifestyle?. It’s. good to do sports. You are surrounded by fresh air when you are in nature and it keeps your lungs clean.. Healthy lifestyle is important to all of us. Keeping yourself healthy . Presented by: . Jessica Waytashek – Digital Health Coach, . Omada. Health. Aimee . Jambor. – RN & LSN, Brainerd High School. Janet . Bedard. – Community Volunteer, St. Christopher’s Catholic Church. E. ating & Active Living. Here’s the scoop: . Keeping fit is a modern day dilemma. . More and more people are seeking ways to improve the quality of their health and physical condition – But feel too busy with work, family, social commitments, & just LIFE!. Some Guidelines for Healthy Living. List the guidelines for a healthy lifestyle;. List the possible consequences of living an unhealthy lifestyle;. Evaluate choices concerning a person’s lifestyle and practices.. and Title written neatly and . Underlined . (use a ruler!). Discuss . with partner – Do you live a healthy, active lifestyle?. How do I benefit from taking part in sport and exercise??. Benefits of a healthy, active lifestyle. Luke Lemke. Columbus Medical Center. Overview. What is Lifestyle Medicine(LM)?. Why is it important?. What is the role of lifestyle change in preventing and the treatment of disease?. How can we implement lifestyle changes in our lives and the world around us?. A Practical Approach . Icebreaker. Question: . Would you rather eat the potato chips or the fruit/nuts right now? Do you know why you are choosing one over the other? . Feel free to snack while we talk about food!. A Practical Approach . Icebreaker. Question: . Would you rather eat the potato chips or the fruit/nuts right now? Do you know why you are choosing one over the other? . Feel free to snack while we talk about food!. . 1. Lesson 1. Your Health and Wellness. The importance of Good Health. Health- is the combination of physical, mental/emotional, and social well-being. . Health Continuum. Health is dynamic=constant change. ALA+ is a program of the President’s Council on Sports, Fitnessbecause it takes both to lead a healthy lifestyle. Anyone age 6 and older who completes PALA+ can earn a free award in recognition o BEST Medicine. Amanda M. . Grega. Executive Chef, Event Coordinator. Kellyn. Foundation. a. manda@kellyn.org. Meagan L. . Grega. , MD, FACLM. Co-Founder, Chief Medical Officer. Kellyn. Foundation. meagan@kellyn.org. Lesson 1: Health Behaviour . Making Every Contact Count. Play your part . in changing lifestyle behaviours. and help prevent chronic disease. RECAP UNIT 1. T. he concept/definition of health. & personal wellness. Inga . Sribikienė. Lithuanian University of Health Sciences. Faculty of Public Health. e-mail: . vilma.kriaucioniene@lsmu.lt. 2023. Lifestyle habits of medical students and residents and their intentions to apply lifestyle medicine knowledge while consulting patients.