PPT-  Be Here Now: An Introduction to Mindfulness

Presented at The 44 th Annual SCALL Institute Presented by Judith Gordon March 4 2016 What is Mindfulness What is Mindfulness Presence of Heart Paying attention to the present moment without judgment and with curiosity . Jackie . Fabrick. , MA, LPC. Oregon Problem Gambling Services. jackie.fabrick@state.or.us. Katie Witkiewitz, PhD. Washington State University - Vancouver. katie.witkiewitz@wsu.edu. Co-authors: . Sarah Bowen, Justin . What is Mindfulness ?. Every Human being is endowed with this faculty can experience it …. But so difficult to define. Be Mindful. Be Aware . What is the word in Hindi for ‘meditation’ ?. Minnesota Association of Secondary School Principals. 2015 Winter Conference. Craig Paul. , Principal (retired), . Wayzata High School. Sarah . Rudell. Beach. , Teacher, . Wayzata High School. Presenters. Stefanie Goldstein, PhD. Elisha Goldstein, PhD. ©. Goldstein 2014. Overview. What is Mindfulness?. Mindfulness for Teens . How Can It Help Teens with Special Needs?. Focus. Emotion Regulation. Increased Emotional Intelligence. Friday 24. th. October 2014. A bit about Now Unlimited. What is meant by the term “mindfulness”?. Benefits of mindfulness. Why might it be relevant to the VCS?. How is mindfulness taught?. Learning opportunities. A Recovery Lesson. Mindfulness begins with being calm and “in the moment”.. It can progress to a higher level of self-awareness.. Living mindfully can improve positive thinking and gratitude, which can decrease stress and anxiety. . in the Classroom. Patricia Larash. Division of Rhetoric, CGS. 5. th. Annual Instructional Innovation Conference. CEIT, Boston University. Mindfulness and Meditation. in the Classroom. Why mindfulness?. Hyperacusis. , & . Misophonia. Relief. . Jennifer J. Gans, . PsyD. Clinical . Psychologist. MindfulTinnitusRelief.com. Goals for Today’s Talk. What is meant by Human Sound Sensitivity (Disorders). There are two slightly different meanings. Literally the word mindfulness means ‘The quality or state of being conscious or aware of something’ – for example, ‘He was mindful of his responsibilities’. . : . Principals, Tools and Applications. Conference on Mindfulness and the Mind Science of Bias. NYS Office of Children & Family Services. March 20, 2017. Presented by EnVisions Consulting. . © EnVisions Consulting, 2017. Linda Peterson, M.A, LPC . Sarah Bodi, M.A . Hixson Middle School. Learning Outcomes:. Participants will learn to use mindfulness and stress reduction techniques to apply to the classroom, individuals, groups, and for personal care.. Alexandra Arbogast, LICSW, RYT, CMT. Program Coordinator & Therapist. Mind-Body Medicine Program. Internal Medicine / Warrior Clinic / NICoE. WRNMMC. 301-319-4960 / Alexandra.S.Arbogast.ctr@mail.mil. Being present in every moment to have awareness of our thoughts, feelings, body, and outside environment. Acceptance. Paying attention on purpose. Non-judgmental. Mindfulness improves:. Well being. Physical health. Dr. Laura Lubbers Ph.D.. Soup for Substance Presentation. Objectives . Education about mindfulness and meditation. Definitions. Benefits. types. Introduction to various beginning practices. Strategies/ skills.