PPT-NHCS LUNCH Lunch: choice of 1% or fat-free milk; fresh fruit available daily.

Dairyfree DF and vegetarian V options available daily if not listed on the menu available upon request Vegetable of the day Menu subject to change hot meatball sub steamed corn. What is the Fresh Fruit and Vegetable Program The Fresh Fruit and Vegetable Program FFVP is a federally assisted program providing free fresh fruits and vegetables to students in participating elementary schools during the school day The goal of the High fiber carbohy drates lean proteins fresh fruits and vegetables with or without diabetes medication are key components in the prevention of diabetes related co mplications BreadStarch foods to select are hig h fiber foods that are complex carboh Go to wwwbadgerbuscom for details and to purchase tickets Goerkes Corners 1000 1200 215 420 700 815 MILWAUKEE DEPOT 800 1015 1215 230 445 715 830 Mitchell Airport 600 825 1040 1240 255 510 740 855 DAILY Everyday including weekends and holidays Dis GX485 GX951 GX952 GX950 GX958 GX957 GX487 GX955 GX953 GX954 GX424 GX956 DAILY DAILY DAILY DAILY DAILY DAILY DAILY FRI ONLY DAILY DAILY DAILY DAILY mini bus EXPRESS mini bus only only *NCS* BDA Dep 6 Classifications. Enzymatic . Browning. Discoloration results from exposure of a fruit’s flesh to the air. Prevention:. Coat fruits with some form of ascorbic acid (vitamin C). Lemon, lime, grapefruit, or orange juice. How to live Gluten & Guilt Free. Jessica Visinsky. Kendall Anderson Nutrition Center. Unpacking the Plate. Origins. 1992 – Pyramid introduced as illustration of the Dietary Guidelines. 2005 – New and improved pyramid. Honey Buttons cereal (DF). . French toast muffin. Omelet . w/ cheese. Cinnamon toast bagel w/ fresh fruit. Turkey, egg & cheese English muffin. Pancakes w/ syrup and fresh fruit. Yogurt and granola w/fresh fruit. . Cheese, Leek and Potato Pie. With Broccoli and Cauliflower. Spaghetti Bolognaise. or. Quorn Bolognaise. Served with Whole Wheat Spaghetti. Garlic Bread. Green Beans and Sweetcorn. Roast Turkey. With Stuffing and Gravy. . Milk is homogenized to prevent the fat from rising to the top of the milk. This is achieved by "forcing fat globules into smaller and smaller particles so they can't find each other again.. Cream to butter. Smoothies. Beans pulses. Fresh veg. Salads. AUTUMN. . | WEEK ONE. Lamb hotpot. Vegetable hotpot. Savoy cabbage. Chocolate sponge . custard. Chilli con carnie. Cheese bean wraps. Red cherry. crumble. Blueberry muffin/ fruit. Yogurt/ granola/ fruit. Cinnamon crumble/ fruit. Blueberry bagel w/ cream cheese/ fruit. No School. Zee zee cinnamon crisp bar/ fruit . Plain bagel w/ cream cheese/ fruit. Lemon muffin/ fruit. 1 Sodium 12%12% 5% Calories 150 Calories from Fat 70 % Daily Value*Total Fat Saturated Fat 0gTrans Fat 0gCholesterol Sodium 0%2% 5% Calories 90 Calories from Fat 0 Nutrition Fac 2 Starches Breads and Flours rbohydrate, 3 g protein, 0-1 g fat, 80 calories Bagel Biscuit 1 (2 1/2 inches across) Bread Reduced-calorie ain, pumpernickel, rye, 2 slices (1 1/2 oz) 1 s juice. Steak fingers, mashed potatoes. , gravy, roll, okra, strawberries. , milk. Sausage, egg, cheese, biscuit, cereal bar, yogurt, fruit, milk, . juice. Enchiladas, . beans, salsa, cucumber cups, Spanish rice, (HS ONLY), .