PPT-Vitamins Fat Soluble Water Soluble

A Eyesight roy FampV D Bones sunlight milk E cell membranes K blood CLOTTING C Immune system collagen wounds citrus broccoli Bcomplex Folate neural tube whole grains dark green veggies nuts . Vitamin A. A. Fat soluble. , carotene converts to vitamin A for . vision, growth, nerves. Liver, yellow fruits and vegetables, oranges, pears, broccoli. Night blindness, poor eye sight, poor skin and hair. 1. B-Vitamins:. Thiamin. Riboflavin. Niacin. Pantothenic Acid. Biotin. Vitamin B-6. Folate. Vitamin B-12. 2. Vitamin C. 3- . Choline. Dr. . Latifah. Al-. Oboudi. . 2012. Water-Soluble Vitamin Overview. Vitamin A. Vitamin D. Vitamin E. Vitamin K. Dr. . Latifah. Al-. Oboudi. . 2012. Vitamins: Essential Dietary Components. Vitamins are essential, organic compounds needed for important metabolic reactions in the body. . . Dr. Amani . Aliwi. . Alrasheedi. . Assoc. Prof. . Food & Nutrition Department. KAU. Definition and Characteristics. Vitamins are . carbon-containing compounds (organic) . that regulate a wide range of body processes.. . Some of the body’s most essential nutrients are every bit as important as . Carbs. , Fats, & Proteins. These important nutrients are Vitamins, Minerals, and Water. In this lesson you will learn about the unique function of each one and the best food source of each nutrient. JustFACS. What is nutrition?. The study of how your body uses the food you eat.. What is a nutrient?. A nutrient is a chemical substance in the body that helps maintain the body.. The Six Classes of Nutrients. on your way from putting your phone and book bag up, get a Yellow paper and a calculator off of the demonstration table please.. vitamins. Vitamins. No . CALORIES. = No . ENERGY. FUNCTION: Complex organic substance needed in . College Athletes. What is Nutrition. Obtaining . the food necessary for health and growth. .. Branch . of science that deals with . nutrients. Three Marco-Nutrients. Two Micro-Nutrients. Why is Nutrition Important. M.sc.. Zainab Mohsen . F.I.C.M.S Path Dr. Ammar Hatem. Al-. Mustaqbal. University College. Anesthesia Techniques Department. Introduction of Vitamins. Organic molecules, essential for the normal growth and development, required in tiny amounts. Vitamins. Definition. - Complex organic substances vital for life.. Function. – Combines with enzymes to help chemical reactions take place.. Megadoses. – . excessively large amounts of vitamins. We need vitamins in our diets, because our bodies can’t synthesize them quickly enough to meet our daily needs.. Vitamins have three characteristics:. 1- They’re natural components of foods; usually present in very small amounts. Aliwi. . Alrasheedi. . Assoc. Prof. . Food & Nutrition Department. KAU. Definition and Characteristics. Vitamins are . carbon-containing compounds (organic) . that regulate a wide range of body processes.. The ribbon representation of carboxypeptidase shows a Zn. 2+ . cofactor (orange sphere). . in the center of the active site, held in place by amino acid residues in the . active . site.. Learning Goal . Vitamins were discovered at the beginning of the twentieth century.. An essential, non-caloric, organic nutrient needed in tiny amounts in the diet for normal function, growth and maintenance.. They are not a source of calories..