PPT-Calories from

food Chapter 12 Calories Measurement of the energy content in a substance heat Calorie E require to raise the temperature of 1 gram of water 1C Calorimeter is a device that measure the heat produced or absorbed during a process such as chemical reactions or combustion. 5 60 20 1000 42 39 13 11 10 22 15 15 20 20 with mustard ketchup instead of spread 268 400 160 18 27 44 05 60 20 1080 45 41 14 11 10 22 20 20 20 20 Protein Style Bun replaced with Lettuce 300 330 220 25 38 47 60 20 720 30 11 11 18 20 20 20 15 DoubleD 37mg 4 Saturated Fat 8g 40 Calcium 441mg 45 Trans Fat 0g Cholesterol 30mg 10 Iron 175mg 10 Sodium 820mg 34 Total Carbohydrate 41g 14 Dietary Fiber 5g 20 Sugars 3g Number of pieces per pound of product 1112 Weight per piece average 14 oz Cheese co 1 serving size (g) Calories Calories from fat Total fat (g) Saturated Fat (g) Trans Fat (g) Chol (mg) Sodium (mg) Total Carb (g) Dietary Fiber (g) Total Sugar (g) Protein (g) WHOPPER low fat Serving Size : 1/2 Cup (83 Grams) Calories: 13 0 Calories from Fat: 20 % Daily Value* Total Fat : 2.5g 4 % Saturated Fat: 1.5 8 % Trans Fat: 0 Cholesterol : 10 mg 3 % Sodium : 8 5 mg 4 % Tota C. ount: How much should I eat?. What are Empty Calories?. - . Currently, many of the foods and beverages Americans eat and drink contain . empty calories. – calories from solid fats and/or added sugars. Solid fats and added sugars add calories to the food but few or no nutrients. For this reason, the calories from solid fats and added sugars in a food are often called empty calories. Learning more about solid fats and added sugars can help you make better food and drink choices. . Burgers (sandwich) Calories Calories From Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Total Carb (g) Dietary Fiber (g) Sugars (g) Protein (g) Elevation Burge CALORIES CALORIES FROM FAT g FAT g SAT FAT g TRANS FAT g g SODIUM mg CARBS g FIBER g SUGAR g PROTEIN g CHEF'S SHOWCASE Pepper Crusted Filet 6oz & Shrimp 410 170 19 8 1 230 820 4 1 less than 1 g 56 P Nutrition 2.2. Students will be able to define the key term calorie. . Students will be able to identify the 6 factors that determine a persons caloric intake. Students will be able to read and understand food labels . F.I.T. TECH. VI WEBINAR. How can a simple liquid be so harmful??. Though grabbing a tasty drink is easy and most of the time done without thinking, that liquid in your hand can shoot your daily caloric intake off the charts!!! . -- . people are counting them and cutting them. ,. --- supermarkets are filled with packaging that has calories on the label.. What is a Calorie?. calorie is a . unit of energy. . . Specific definition is “a . Benefits of Promoting Health and Wellness in the WorkplaceBlue Cross and Blue Shield of Alabama offers the Nutrition Tool Kit to use as part of your workplace wellness program This kit includes links What are Empty Calories?. - . Currently, many of the foods and beverages Americans eat and drink contain . empty calories. – calories from solid fats and/or added sugars. Solid fats and added sugars add calories to the food but few or no nutrients. For this reason, the calories from solid fats and added sugars in a food are often called empty calories. Learning more about solid fats and added sugars can help you make better food and drink choices. . define. a calorie. . Differentiate. between active and sedentary. . Students gain a general . understanding. of calories to make healthy choices about the foods they eat.. Students will . identify. Presented by: Bill Byron, Health & Safety Advisor. Session Objectives. You will . better understand . :. What our history is with food & exercise. Benefits of being physically active .