Underweight Kids and Moms Some Good Ideas 3 3 healthy high calorie meals Caloriedense healthy foods H ealthy fats H ighcalorie kid favorites mac and cheese peanut butter and ID: 723315
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Healthy Weight Gain for Underweight Kids and MomsSlide2
Some Good Ideas3 + 3 healthy, high calorie mealsCalorie-dense healthy foodsHealthy fatsHigh-calorie
kid favorites:
mac
and cheesepeanut butter and jelly pizza with veggiesSlide3
Calorie-Dense Healthy FoodsFresh Fruit: bananas pineapple pears grapes cherries
dried fruitSlide4
Calorie-Dense Healthy FoodsFruit Juice (½ cup): prune (91), grape (77), pineapple (70), apple (58), orange (52)Slide5
Calorie-Dense Healthy FoodsCooked vs Raw:medium apple = 1 ¼ cups (72) ½ cup unsweetened applesauce (52)
½
cup sweetened applesauce (97
)Slide6
Calorie-Dense Healthy FoodsVegetablesPotatoesSweet PotatoesPeasCarrotsCornPlantainsSlide7
Calorie-Dense Healthy FoodsHealthy FatsPeanut ButterAvocadoOlive, Canola, Peanut OilSalad DressingNutsCanola ButterSlide8
Calorie-Dense Healthy Foods
Healthy High Protein Foods
Dark Meat Chicken with Skin
BeansEggsFatty FishSlide9
Activity