PPT-Keep Clean and Stay Healthy

Refugee Health Program Family Health Centers Americana with contributions by the ESL School at Catholic Charities of Louisville Migration amp Refugee Services Keep your apartment clean to help keep your family healthy. Steps to Healthier Homes. Learning Objectives. Page . 5.1. Why is clean and easily cleanable important? . Reduce exposure to:. Chemical contaminants . Allergens. Pest droppings and urine. Pesticides. during cold and flu season! . By: Alissa Ferraro . Narrator- . In school Minnie keeps coughing and sneezing, while Mickey is sitting right next to her. .  . Minnie- . AHHH CHOO! *Coughs . Mickey- . National Nutrition Month, March 2012. Healthy Hearts Nutrition LLC, Leslie Clem MPH, RD, LD. What does eating healthy look like? . http://. www.ChooseMyPlate.gov. Protein. Lean, low-fat meat. Seafood, high in omega-3 fatty acids. Clean Living Clean Working Clean Living MilliCare is the brand of textile and carpet care thatlets you work clean, breathe clean, and live clean. How does MilliCare clean?Carpet. the prepared fibers. PAD3O. How to Stay Warm and . Happy. Dress appropriately for the current weather conditions and be prepared for weather changes to extremes in either direction (warmer, colder, wetter, and drier). . This is best accomplished by using the following layering system. With Senior Executive Coordinator Lisa Anderson. . Earning a free trip to . . Bali & Mexico . College funds . Getting out of debt . Having healthy kids and a . healthy . home . . Being able to work at home with . Here is a checklist of duties that need to be completed prior to leaving the shop for the night:. Lathe and Milling Machines: . All chips must be swept/vacuumed up from the vise as well as on the floor.. Department of Risk Management. www.jmu.edu.riskmgmt. Staying safe at work is very important. If you don't work in a safe way, you can get hurt or become sick. The good news is that there are things you can do – both at work and at home – to lower your chances of getting hurt. . Ordinance. Luz Borrero. Deputy Chief Operating Officer for Development. June 27, . 2017. Presentation to PECS Committee. Proposed ordinance provides regulations that improve quality of life for Hotels/Motels and Extended Stay Patrons and surrounding area Residents. Healthy eating begins with you!. As we age, we need:. Fewer calories. More of key vitamins and minerals. Make every food choice count!. Building your healthy plate. Choose bright colored foods.. A diet should include:. You can read a lot of advice from different sources about what it means to live healthy, be healthy, and keeping your mind and body in tip-top shape. Choosing what appeals to you may somehow be overwhelming since there are in fact tons that could and would work when you think about them. Eating over-processed food or junk food can have a negative impact on your mind and body over time. Your body can become sluggish and your mind can stop functioning properly as well – fatigue, not being able to focus properly, all of these are effects of a diet that lacks nutrients. Your body and mind failing on you is the worst feeling ever!But it’s time to get back on track! Change your lifestyle today by eating food that it’s close to its natural state, food that has more nutrients than chemicals. This book contains everything you need to get you started on that! From an easy-to-understand explanation of what clean eating is, to a whole range of recipes, the information found between these pages is enough to offer you a good start towards an improved health, more energy and better state of mind.Wait no more! Get your copy today and enjoy recipes like: overnight chia pudding, quinoa crusted quiche, creamy avocado soup, bouillabaisse, tomato fish bake, chimichurri salmon or apricot galette and amaretto baked pears!Eating over-processed food or junk food can have a negative impact on your mind and body over time. Your body can become sluggish and your mind can stop functioning properly as well – fatigue, not being able to focus properly, all of these are effects of a diet that lacks nutrients. Your body and mind failing on you is the worst feeling ever!But it’s time to get back on track! Change your lifestyle today by eating food that it’s close to its natural state, food that has more nutrients than chemicals. This book contains everything you need to get you started on that! From an easy-to-understand explanation of what clean eating is, to a whole range of recipes, the information found between these pages is enough to offer you a good start towards an improved health, more energy and better state of mind. Wait no more! Get your copy today and enjoy recipes like: overnight chia pudding, quinoa crusted quiche, creamy avocado soup, bouillabaisse, tomato fish bake, chimichurri salmon or apricot galette and amaretto baked pears! Here is the list of healthy dinner ideas and options which is suggested by Priyatama Srivastava, a dietician in Gurgoan and Delhi NCR. What I am proud and passionate about?. What are my gifts and skills?. What are you good at. What are your hope and dreams. What helps you to stay healthy and happy. What choices do you make. Morning Routine.