PPT-Nutritional Considerations for Intense Training and Sports Competition

Chapter 8 Part 2 Competition less than 30 min 5000 meter 12 min 10000 meter 26 min Not necessary Carbohydrates During Exercise Prevention of hypoglycemia Central nervous system effects. The better the . coach. …. . the better the . experiences. …. . the better the . athlete. !. 1. Course Overview. 2. 1. - The Athlete. 2. - Teaching &. Training. 4. - Managing the Program. Kirk . Miles – Vice . President . Competition, Ceremonies & . Events. Steve Bennett – Sr. Director Sports Operations & Competition Venue Management. Directors of Sports Operations & Competition Venue Management. Mental. +. =. The Complete Athlete. Talent. Skills. The Complete Athlete. Secrets From the Greats:. ". The . mental. part... is the part that separates the. good. players from the . great. players." . Hydration techniques used to enhance performance and recovery including water; hypertonic, hypotonic and isotonic sports drinks; and intravenous rehydration. Nutritional strategies used to enhance performance and improve recovery including carbohydrate loading, application of the . 2014-2015. Our aims are to: . Use PE Premium to improve and develop PE provision at St James’.. Improve extra-curricular PE opportunities for pupils and identify children who do not participate in any . A season in the life of Pat. 1. This is Pat. Pat is a local coordinator. Pat is really excited for the upcoming sport season. Pat has a lot of athletes and coaches waiting on them for instruction!. It’s August and the SONC Leadership Conference just happened. Pat needs to let his coaches know about the new updates! But how to tell them….?. On the field we’re . teammates. …. off the field we’re . friends. !. Foundation. Establishing the Base to Support Success … Transforming Lives. Section 1:. 2. 2-Minute Drill with Groups of 4 or 5. HSC PDHPE – CQ2 DP1. What are the planning considerations for improving performance. initial planning considerations. performance and fitness needs (individual, team). schedule of events/competitions. New Insights into Injury Prevention in Elite Youth Tennis Neeru Jayanthi , M.D. Associate Professor Orthopaedics and Family Medicine Director Tennis Medicine Emory University Sports Medicine Center Introduction… . Research shows that, regardless of the sport, an athlete’s diet plays a critical, if not essential, role in performance.. Yet misinformation and misconceptions persist among coaches and athletes regarding what constitutes an adequate diet.. Data important to business model in certain sectors. “Gigantic datasets … extensively . analysed. using computer algorithms”*. What is Big Data?. Big Data growing rapidly:. McAfee: companies that make the most of their data are 5% more productive and 6% more profitable than their competitors. . In ancient time it denotes the process of preparation of some task. Nowadays it is a process which can prolong, even months and years together for preparation of some task. . The term Training is widely used in sports, sports coaching and sports scientist. Expert in sports medicine, sports biomechanics understand that sports training is basically doing physical exercise. There are several terms using in training such as strength training, interval training, technical training, tactical training etc. . . Kumar Yadav. Assistant Professor. . Department of Physical Education, . CSJM University. , Kanpur (U.P.). By Dr. Sravan Kumar Yadav. 1. Introduction:. In . general the word . training. is commonly used term in human language but in broad sense training may be define as an organised and systematic instructional process which aim is to improve the individual’s physical ,psychological and intellectual performance capacity.. Chad Waelchli MS, CSCS, BLS, SPARQ. Sports Performance Coordinator. St. Luke’s Sports Performance. Lecture Objectives. Understanding Sports Performance. How properly progressed and functional training programs help minimize injury, including concussions, ankles, shoulders and knees.