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Nutritional Considerations for Intense Training and Sports Competition Nutritional Considerations for Intense Training and Sports Competition

Nutritional Considerations for Intense Training and Sports Competition - PowerPoint Presentation

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Uploaded On 2018-11-02

Nutritional Considerations for Intense Training and Sports Competition - PPT Presentation

Chapter 8 Part 2 Competition less than 30 min 5000 meter 12 min 10000 meter 26 min Not necessary Carbohydrates During Exercise Prevention of hypoglycemia Central nervous system effects ID: 710674

carbohydrates exercise fluid cho exercise carbohydrates cho fluid min replacement plan early glucose events training sports hydrated consumed greater

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