PPT-Bulking Plan
Author : mitsue-stanley | Published Date : 2017-06-07
TRAIN HARD EAT WELL Base Rules to follow during hypertrophy phases Create an Anabolic Environment Muscle tissue will grow far more effectively when
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Bulking Plan: Transcript
TRAIN HARD EAT WELL Base Rules to follow during hypertrophy phases Create an Anabolic Environment Muscle tissue will grow far more effectively when you create the correct anabolic environment This occurs by supplying the body with sufficient carbs proteins and good fats. Composting high nitrogen materials like manure and food scraps requires the addition of a carbon source in order to provide the microbes with an energy source Carbon sources can also serve as a bulking material allowing air movement through the pile Vales
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