PPT-Healthy Eating to Fuel Activity

Creation date 2018 Revision date May 29 2019 Outline Why is healthy eating important when I am physically active What types of foods are best for activity What can I choose Healthy Eating and Physical Activity. ECECS. Health Promotion Service. School focus. FVSSRW Ministry of Health Snapshot Overweight and Obesity- Healthy Children’s Initiative _June 2014.PNG . Childhood Prevalence STATUS REPORT Year 1 2014 Healthy Eating and Active Living Strategy 2013-18. ECECS. Health Promotion Service. School focus. FVSSRW Ministry of Health Snapshot Overweight and Obesity- Healthy Children’s Initiative _June 2014.PNG . Childhood Prevalence STATUS REPORT Year 1 2014 Healthy Eating and Active Living Strategy 2013-18. Discussion document – regional tables. Strictly private and confidential. Draft. August 2016. Deals Strategy. “Which of the following statements most closely describes your attitudes to healthy eating (in general)?”. Adolescence. The Importance of Proper Nutrition. The teen years are a time of rapid growth. . Adolescents . need extra nutrients to support bone growth, hormonal changes, and organ and tissue development, including the brain. . January 21. st. , 2015. Jennifer Glen, MS, RD. General healthful eating . Switch to skim or 1% milk. Make half your grains whole. Make half your plate fruits and veggies. Sneak in More Fruits and vegetables. Senior Dietitian 28/09/2016. Healthy Eating for Teenagers: A Parent’s Guide. What aspect of nutrition would you like to learn about in today’s session?. Topics. Getting back to basics. Why is nutrition important during adolescence?. Research on overall eating patterns. Considerable evidence for health outcomes from DASH and traditional Mediterranean eating patterns. Some evidence for vegetarian. Common elements of healthy eating patterns identified. ECECS. Health Promotion Service. Early Childhood focus. FVSSRW Ministry of Health Snapshot Overweight and Obesity- Healthy Children’s Initiative _June 2014.PNG . Childhood Prevalence STATUS REPORT Year 1 2014 Healthy Eating and Active Living Strategy 2013-18. ECECS. Health Promotion Service. School focus. FVSSRW Ministry of Health Snapshot Overweight and Obesity- Healthy Children’s Initiative _June 2014.PNG . Childhood Prevalence STATUS REPORT Year 1 2014 Healthy Eating and Active Living Strategy 2013-18. Understanding Basic Nutrition:. The AHA’s Diet and Lifestyle Recommendations. How we got started.... Recognizing the need for a national organization to share research findings and promote further study, six cardiologists representing several groups founded the American Heart Association in 1924. . Research on overall eating patterns. Considerable evidence for health outcomes from DASH and traditional Mediterranean eating patterns. Some evidence for vegetarian. Common elements of healthy eating patterns identified. Practice Being Safe. Know Your Health Numbers. Stress Management. Financial Affairs. Sleep. Taking Time for You. Positive Attitude. Eating . Smart. Physical . Activity . Brain Activity. Social Activity. Scott Rudolph . University Professor . of . Psychiatry. , . Medicine. , Pediatrics and Psychology. Washington University in St. Louis. Healthy Parents, Healthy Children: Promotion of Optimal Family Lifestyle Habits and Weight Regulation. Eating well is part of a healthy lifestyle.. Healthy eating practices can improve your mental health.. “We are what we eat.” Unfortunately, many of the foods we eat today are over-processed, contain chemicals and preservatives, and lack nutrients.