PPT-Nutrients for Good Health

Things to Remember Update your Table of Contents Date 112614 Title of Assignment Nutrients for Good Health Notes Standards 12 N Page Vocabulary Index Include page Words to be included today are . NINE ESSENTIAL NUTRIENTS Flavored milk contains the same nine essential nutrients as white milk calcium potassium phosphorus protein vitamins A D and B 12 riboflavin and niacin niacin equivalents and is a healthful alternative to soft drinks HELP . How healthy you are?. &. what is required for . your health?. Where do you stand in this pyramid?. 60 MILLION PEOPLE ARE DIABETIC. 25% OF ALL DEATHS ARE DUE TO HEART DISEASE . 25% OF HEART DISEASE VICTIMS UNDER 40 YEARS OF AGE. Presentation by: Luke Meier MA, PLMHP, C.S.N.. My Philosophy. “The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition”. - Thomas Edison. 1. 1. 5.01C What is a Nutrient?. A . nutrient. is a chemical substance in food that helps maintain the body.. You need over 50 nutrients, which can be divided into six groups. .. Water. Carbohydrates. Jefferson County Conservation District. February 28, 2015 Home & Garden Show, Port Townsend, WA. The dirt under your feet:. . Getting to know your soil . Jefferson County Conservation District . 2 . Nutrition. Introduction. What is Nutrition? . ‘The . scientific study of food consumption and the use of nutrients in the body.’ . (Burnett – Fell et al 2009). ‘The way in which food affects health… The study of foods.’ . SALLY DUFFIN. BSc Nutr.Med, MBANT, FHFI. www.nutritioninyork.co.uk. . Aims of Webinar. Look closer at the structure and detail of the ear, nose and throat passages and how they are interconnected. Why should we eat FRUIT? . Fruits are high in:. Vitamins . A & C. Fiber. Carbohydrates. Potassium. Fruits are low in:. Fat. Calories. Sodium. Some fruits also contain folic acid, . magnesium, iron, etc.. Why should we eat FRUIT? . Fruits are high in:. Vitamins . A & C. Fiber. Carbohydrates. Potassium. Fruits are low in:. Fat. Calories. Sodium. Some fruits also contain folic acid, . magnesium, iron, etc.. Dr. Kimberly Balas. Why Is Nutrition Important to Health?. It is the basis of a well-functioning immune system. Nutritional Science. Investigates the metabolic and physiological responses of the body to food and diet, including the role of nutrients in the cause, treatment and prevention of disease . body will make vitamin through beta carotene. . Good sources- dark greens, oranges, and yellows. Vitamin C- . Good sources include raw broccoli, raw cabbage, kale, sweet potatoes, tomatoes, and green peppers. A balanced diet is divided into:. Macro nutrients . Micro nutrients. Question. …. What is a balanced diet?. Water. . – In all food in bulk. Essential to the body, keeps temperature and keeps you hydrated . Outstanding Progress. Be able to explain how your work meets. the MB1-2 criteria with an example of how it can improve. Identify. your work as being at a MB2 + level and explain how it can improve to MB3 . Food, and Health. SOIL. . is the ultimate . source of . nutrients. . our bodies need. Nutrients come from plants growing in soil or from animals that eat plants.. . As plant roots absorb water, they also .