PPT-Components of fitness applied in sport

Week 4 Fitness component requirement of sport part 2 Learning outcomes By the end of this week you will know and understand how the varying components of fitness are required for different sports. http://www.bfitdc.net | BS&F has been at the forefront of the growing and changing small group training (fitness boot camps) industry since 2006. Lynne Tinsley. Insight Manager. Introduction. The problem. Women’s participation in sport and physical activity has declined over the last four years . There is a significant gender gap in the level of participation between men and women at all levels of participation. General Fitness. This is the ability of your body to carry out everyday activities without excessive tiredness and still have enough energy to cope with emergencies. FITNESS. Total fitness – social, spiritual and physical wellbeing.. Where now?. Department . of . Physical Education . & . Sport. Gemma Morris – Warwick Sport Manager. Lisa Infantino. – Sports Development Co-ordinator. How much do you know about Sport at Warwick?. Pre GCSE PE. Components of Fitness. Aim: Students should understand the . 5. . components of . health related . fitness . and . 6. components of . skill related fitness. . Student must be able to . With your partner define the components of ___ ____. Connector: Spot the . SIX. Components of . Physical Fitness (A1). :. Two types of fitness. Physical fitness . AE. ME. F. S. MS. BC. Skill related fitness. 5 Components of Physical Fitness. #1. . . Cardiovascular Fitness. . - . ________________________(. also known as cardiorespiratory fitness) is the ability of . the_______, . lungs and . ________________ . th. or Fri 17th. Look for the . KEY WORDS . in the question. :. DISCUSS. – write about strengths & weaknesses of each test. .. EXPLAIN. – write about, using an example. .. ASSESS. – is it a good or bad way of testing something. Pre GCSE PE. Components of Fitness. Aim: Students should understand the . 5. . components of . health related . fitness . and . 6. components of . skill related fitness. . Student must be able to . Outcomes. By the end of this topic you should …. Know the following components of fitness. Cardiovascular endurance / stamina. Muscular endurance. Speed. Strength. Power. Flexibility. Agility. Balance. Cricket has been an established team sport for hundreds of years and is one of the most popular sports in the
world. It originated in England and is now very popular in countries such as India, Pakistan, Sri Lanka, Australia,
the West Indies and South Africa. D. esign a personal fitness training programme . Know about the musculoskeletal system and cardiorespiratory system and the effects on the body during fitness training . Implement a self-designed personal fitness training programme to achieve own goals and objectives . Andrew Molthan. Bradley . Zavodsky. Applied Science. Expertise developed by members of the . SPoRT. team can be used to pursue directed or competed work . external. to “. SPoRT. Core” funding provided by the R&A Program.. What.  . does. a sport . hav. e to . have. an. element . of. . competition. be. in no . way. . harmful. to any . living. . creature. not . rely. on . equipment. . provided. by a single . supplier.