PPT-A Taste of Mindfulness for the CCOE

How can mindfulness positively impact you What is mindfulness Paying attention in a particular way On purpose In the present moment and Nonjudgmentally Jon Kabat Zinn How can mindfulness be practiced. For Student Teachers. Linda Bradley, Curtis Mason, Molly Sartorius. Columbia College. Stress and Student Teaching. Student Teaching is the clinical capstone of certification and comes with stress-. Classroom Management, . Jackie . Fabrick. , MA, LPC. Oregon Problem Gambling Services. jackie.fabrick@state.or.us. Katie Witkiewitz, PhD. Washington State University - Vancouver. katie.witkiewitz@wsu.edu. Co-authors: . Sarah Bowen, Justin . Using the Mind to Change the Mind. Dr. Eng-Kong Tan MBBS, MPM, FRANZCP. keynote address to . 17. th. Annual Hunter Mental Health Conference. At Noah’s on the Beach, Newcastle, NSW. Fri 13. th. May 2011. Minnesota Association of Secondary School Principals. 2015 Winter Conference. Craig Paul. , Principal (retired), . Wayzata High School. Sarah . Rudell. Beach. , Teacher, . Wayzata High School. Presenters. Stefanie Goldstein, PhD. Elisha Goldstein, PhD. ©. Goldstein 2014. Overview. What is Mindfulness?. Mindfulness for Teens . How Can It Help Teens with Special Needs?. Focus. Emotion Regulation. Increased Emotional Intelligence. Friday 24. th. October 2014. A bit about Now Unlimited. What is meant by the term “mindfulness”?. Benefits of mindfulness. Why might it be relevant to the VCS?. How is mindfulness taught?. Learning opportunities. A Recovery Lesson. Mindfulness begins with being calm and “in the moment”.. It can progress to a higher level of self-awareness.. Living mindfully can improve positive thinking and gratitude, which can decrease stress and anxiety. . Candice L.. . Mowrey. , PhD, LPCS. Goals. Understand what mindfulness is and what it is . not. Identify clients that could benefit from mindfulness strategies. Practice what you preach…. …then teach. Allen Sanders, MA in Holistic Health Education. Ohio State University, Columbus OH. Agenda. The Science of Mindfulness . Mindfulness & it’s impacts on therapy modalities in Mental Health . To Discover & Learn what is Mindfulness?. Dori. . DiPietro. LCSW. , CEAP, E-RYT500. Mesa Community College. Director, Social . Work Program. My Epiphany…. My Own Research with SWU171. #1-Full YM class . 10 min . = . 78 . average score. gustation. : . refers to sensations produced when substances dissolved in saliva stimulate taste receptors on the tongue and in the mouth. . Flavor:. includes smell, texture, temperature, and consistency (not just taste).. Being present in every moment to have awareness of our thoughts, feelings, body, and outside environment. Acceptance. Paying attention on purpose. Non-judgmental. Mindfulness improves:. Well being. Physical health. 2. In the West, it is widely a therapeutic strategy based on empirical psychological studies. However, the practice does come from the Buddhist tradition. Why is . Mindfulness. so trendy?. “In 1979, Jon Kabat-Zinn . After eating Cheddar cheese or tomatoes, there may be a ‘savoury’ taste lingering - this is umami. . Have you tasted umami?. How was it discovered?. Umami was discovered by Dr . Kikunae. Ikeda, from Tokyo Imperial University, Japan, in 1908. .