Realistic Expectations Julie R Nelson Kate Karacay and Emily Brunner Academic Advising Center The University of Iowa For Today Counseling and Advising How Counseling Theories Inform Advising ID: 639934
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Slide1
Getting Them to Say It
Encouraging Pre-Health Students to Develop
Realistic Expectations
Julie R. Nelson, Kate Karacay and Emily Brunner
Academic Advising Center
The University of IowaSlide2
For Today
Counseling and Advising
How Counseling Theories Inform Advising
Intentional Advising InterventionsSlide3
Counseling and Advising
The Same, But DifferentSlide4
Counseling and Advising
ON THE ONE HAND
Advising is NOT Counseling
Different Purpose
Ethical Practice
ON THE OTHER HAND
Advisors are First to Know
Advising as Problem Solving
Affective Nature of Advising
See Crookston, B. B. (1972). A developmental view of academic advising as teaching.
Journal of College Student Personnel, 13,
12-17.Slide5
Four Main Benefits
Counseling:
Teaches Problem Solving
Encourages Communication
Values Process Orientation
Provides ContextSlide6
Competitive Majors—Unique Student Population
Pre-Health Challenges
No Guarantee
Highly Competitive
Few Second Chances
Advising Priorities, Student Realities
Beginning Well = Accurate AssessmentSlide7
What to Assess?
Problem-Solving Ability and Coping
Skills
Ask Yourself, Notice:
Is this a Problem-Focused Problem?
Is this an Emotion-Focused Problem?
D'Zurilla, Nezu, & Maydeu-Olivares, 2002; Dobson, 2010; Cormier & Nurius, 2003.Slide8
Problem-Focused Problem
Problem is Solvable
Problem
i
s a Challenge (apart from self)
Problems can be Successfully Resolved
Problems Take Time (and that is okay)
D'Zurilla, Nezu, & Maydeu-Olivares, 2002; Dobson, 2010; Cormier & Nurius, 2003.Slide9
Problem-Solving Skills
Problem Definition
Ability to Generate Alternative Solutions
Making Decisions
Solution Implementation is Realistic
D'Zurilla, Nezu, & Maydeu-Olivares, 2002; Dobson, 2010; Cormier & Nurius, 2003.Slide10
Emotion-Focused Problem
Student Mindset:
Problems Threaten Well Being or Identity
Create Doubt about Ability to Succeed
Have Low Tolerance for Uncertainty
Problems Take Time (and that is not okay)
D'Zurilla, Nezu, & Maydeu-Olivares, 2002; Dobson, 2010; Cormier & Nurius, 2003.Slide11
Emotion-Focused Problem
Situation or problem is not
changeable
Focus
on student’s
reaction
Advising
support = helping student cope + helping student respond more effectively
D'Zurilla, Nezu, & Maydeu-Olivares, 2002; Dobson, 2010; Cormier & Nurius, 2003.Slide12
What to Ask…
“How
did it
feel?”
[Affective]
“What
did you tell
yourself?”
[Cognitive]“What were you doing?” [Behavioral]“Who supported you?” [Relational]Describe where
you were. [Contextual]
Cormier & Nurius, 2003.Slide13
How Counseling Theories Inform Advising
A Light by Which to SeeSlide14
Two Theories
Grief and Loss
Transtheoretical Model of ChangeSlide15
Theories on Grief
Elizabeth Kubler-Ross
J. William Worden
Kubler-Ross (1969); Worden (2009).Slide16
Kubler-Ross Stages
Denial
Anger
Bargaining
Depression
Acceptance
Kubler-Ross (1969).Slide17
Worden’s Four Tasks
Accept the Reality of the Loss
Process the Pain of Grief
Adjust to a World Without the Deceased
Find an Enduring Connection to the Deceased in the Midst of New Life
Worden (2009).Slide18
Grief in Pre-Health Advising
Loss of Identity—Personal & Social
Things Are Not What They SeemSlide19
Responding to Loss
Making Room for Grieving
Normalizing Uncertainty
Acknowledging Embarrassment
Building Network of SupportSlide20
TranstheoreticalModel of Change
Prochaska
& DiClemente (1982)
Five Stages of Change
Resolving Feelings of Ambiguity
See Prochaska, J. O. & DiClemente, C. C. (1982) Transtheoretical therapy: Toward a more integrative model of change. Psychotherapy: Theory, Research, Practice, 19, 276-88.Slide21
See Prochaska, J. O. & DiClemente, C. C. (1982) Transtheoretical therapy: Toward a more integrative model of change. Psychotherapy: Theory, Research, Practice, 19, 276-88.Slide22
Motivational Interviewing
Motivational Interviewing Aims to Stimulate Intrinsic Motivation to Change by Exploring and Resolving Ambivalence.
Effective with Advisees Who Contemplate Change but Feel Hindered by Uncertainty.
Miller, W. R. & Rollnick, S. (2013). Motivational interviewing: Helping people change. 3rd Ed. New York: Guilford.Slide23
Position on Change
How Does the Student Feel about Change?
Would the Student Give You Permission to Explore Options?Slide24
Resistance in MI
Ambivalence Hinders Adaptive
Behavior
Resistance Likely w/ Loss of Freedom or Choice
Resistance
is a Product of
Interaction
Resistance
is a Barrier to Change TalkAdvisor Allows ResistanceReduce Resistance to Avoid Rupture w/ Advisee
Moyers, T. B. & Rollnick, S. (2002). A motivational interviewing perspective on resistance in psychotherapy. JCLP/In Session: Psychotherapy in Practice, Vol. 58(2), 185-193.Slide25
With MI:
Establish a Relationship
Set an Agenda
Determine Multiple Behaviors in Need of Change
Student Decides on Single Behavior to Change
Importance + Confidence + Readiness Scaling
Explore Importance/Build Confidence
See Miller, W. R. & Rollnick, S. (1991). Motivational interviewing: Preparing people to change addictive behaviors. New York: Guilford. See also Rollnick, S., Mason, P., & Butler, C. (1999). Health behavior change: A guide for practitioners. London: Churchill Livingstone.Slide26
Intentional Advising Interventions
Getting Them to Say ItSlide27
“Life can only be understood backward,but it must be lived forward.”
-Soren KierkegaardSlide28
Getting Started
Beginning the Advising Relationship with Acknowledgement of Challenges
Frontloading Information without Overwhelming Students
Reflecting in Real Time: Advising as CollaborationSlide29
What to Say…
Getting the Conversation Started
Using Open-Ended Questions
Helping Students Develop Insight
Empowering Students to Change
Cormier & Nurius, 2003.Slide30
Thank You!Slide31
Questions?