PDF-Pasta Cooking DirectionsIngredientss(Sulfate), and B Vitamins (Niacin,

Dreamfields PastaSpaghetti Nutrition Facts Without adde salt in cooking water Fat 9 Carbohydrate 4 Protein 4Nutrition FactsServing Size 2 oz 56g 12 circle DryServings Per Container. Types and Cooking Methods. TYPES OF RICE. Conventional Rice. Short. When cooked it is moist and tender . TYPES OF RICE. Long Grain Rice. Long. When cooked it is light and fluffy. TYPES OF RICE. Short Grain Rice. PASTA!!!. Don’t cut long pasta with a knife –twirl it with your fork.. Types of Pasta. Dried. Frozen. Short. Shaped. Fresh. Long. Sheet. . Long Pasta. . Short Pasta. Pasta used in Soups. Vitamins. Vitamins. Organic compounds. Required in minute amounts for growth and maintenance of health. Do not serve as a source of energy. Essential for energy transformation and regulation of metabolic processes. There are three European countries that lie along the Mediterranean Sea:. Spain. Italy. Greece . Diet. Because of similar climates and resources, the cuisines all resemble each other. . Fruit is served at the end of meals rather than desserts.. Types and Cooking Methods. TYPES OF RICE. Brown . Rice. Chewy . texture. Has the MOST fiber. !. WHOLE GRAIN FORM. TYPES OF RICE. Instant/Pre-Cooked Rice. PRE-Cooked . then dehydrated. Reduces cooking time. chapter. . 9. B Vitamins Important in Energy Metabolism. 9. B Vitamins Important in Energy Metabolism. chapter. Prof Jennifer Broxterman, RD, . MSc. FN3373: . Nutrition for Physical Activity. Lecture. Foods II. Did you know… Pasta originated in China around 1100 B.C. It was introduced by Marco Polo on his way back to Italy in 1295.. What is Pasta?. Pasta is rolled or extruded products made from a dough of flour, water, salt, oil, and sometimes eggs.. Pasta. The word pasta in Italian means paste, referring to a mixture of flour and water, and sometimes eggs. .. Pasta is one of the most versatile and convenient foods to prepare.. Dried pasta and noodles store well, cook quickly, and provide a base or accompaniment for many popular . Potatoes. Native to North and South America. Select potatoes that are firm and smooth. Store in a cool dry place 45-55 degrees . Maximum storage is 30 days. Harvested in October stored all year. Solanine: green color due to exposure to light – cut and discard. Priscilla A. Martel. Potatoes, Grains. and Pasta. Chapter 22 — Part 2. On Cooking. Labensky, Hause & Martel. Sarah R. Labensky, CCP. Alan M. Hause. Priscilla A. Martel. Potatoes, Grains. and Pasta. Composition. Pasta is the Italian word for “paste”. Made from semolina flour and water. Rolled thin and formed into different shapes. Available in enriched and whole wheat . Some pastas are flavored with carrots, spinach, tomatoes, or other foods. C6H5NO2. .It extremely . stable to heat, light, acid, alkali, and oxidation. . . Niacin is a precursor to . NAD+/NADH. and . NADP+/NADPH. , which play essential . metabolic. roles in . living cells. College Athletes. What is Nutrition. Obtaining . the food necessary for health and growth. .. Branch . of science that deals with . nutrients. Three Marco-Nutrients. Two Micro-Nutrients. Why is Nutrition Important. TYPES OF RICE. Conventional Rice. Short. When cooked it is moist and tender . TYPES OF RICE. Long Grain Rice. Long. When cooked it is light and fluffy. TYPES OF RICE. Short Grain Rice. Short and plump.