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By: John
By: John

By: John - PowerPoint Presentation

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Hickner Sports Nutrition Calorie Intake The common caloric intake for and athlete is around 3000 to 5000 calories Usually consisting of mainly carbohydrates and protien Michael Phelps This is Michael Phelpss 12000 calorie diet ID: 540566 Download Presentation

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meal cup oatmeal protein cup meal protein oatmeal ounces mixed grams chicken snack rice beans water exercise potato baked

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