PPT-Physical Activity and Exercise after Brain Injury

Charles H Bombardier PhD Professor Department of Rehabilitation Medicine University of Washington Acknowledgement Brought to you by the Brain Injury Association of Washington With support from the University of Washington Traumatic Brain Injury Model System grant funded by the National Institute on Disability Independent Living and Rehabilitation Research. Aerobic. Physical activity or exercise done in short, fast bursts so that the heart cannot supply oxygen as fast as the body needs (e.g., sprinting, weightlifting, football).. Anaerobic. A health-related component of physical fitness that relates to the percentage of fat tissue and lean tissue in the body.. - . Joe McCarthy. . K – 5 Physical Education Teacher in Farmington MN. SHAPE America Leadership Council. MN SHAPE Board Member. MN Healthy Kids Coalition Member. MY PE Website - . https. ://plus.google.com/+. Learning. The Science behind it all…... Exercise is the single most powerful tool you have to optimize your brain function.. Skeptical? . You won. ’. t be when you . realize . the evidence is based upon thousands of sound research papers published within the past decade. . Dr. Kate Hefferon, PhD. URBAN WOOT. On the Couch Salons. Blacks Club. Vigor. “The sense of possessing physical strength, emotional energy and cognitive liveliness” . . (. Shirom. and . Shragra. Melding Research in Practice. Rachel Bell, MS, RD. PPC Nutrition Trainee 2012-2013. Outline. The Backstory. Why this topic?. The Science. What does the literature say?. The Field. What is happening at other pediatric CF centers?. CHAPTER 9. HPWB 7. Lesson 1 Key Points. Physical Activity- movements that require energy (sports, fitness, everyday chores and activities).. Exercise- specific planned and organized session of physical activity that is designed to increase your physical fitness.. Review for final test. 1. physical activity- any movement that causes the body to use energy. 2. exercise- purposeful, repetitive planned activity to meet a specific goa. l. 2. physical activity- strengthens the heart muscle and lowers blood pressure. . Frank . D. Lewis Ph.D.. National . Director of Clinical Outcome Services. . . Aging and Brain Injury. Objectives. Review and understand aging process. Impact on the already injured brain. Benefits . of . Movement . and . Exercise . in . Traumatic . B. rain . I. njuries. Carrie DeNiel, PT, DPT. Senior Physical Therapist . Outpatient Neurology Physical Therapy. Hennepin . County Medical Center. TABLE OF CONTENTS. Wh. y Exercise?. 3. What are the Benefits for People with HIV?. 4-5. Risks of Physical Activity. 6. Planning Your Exercise. 7-9. Getting Started and Staying Active. 10-12. How Much Activity Should . is something you do that involves movement and expends energy.. Exercise . is a physical activity that is planned or structured. It is movements that are designed to make your body stronger.. Physical fitness is something you acquire. It is a measure of your body’s ability to perform physical activities and exercises.. InFuSE. ) Development and Initial Outcomes. Shane Chanpimol, PT, DPT. Polytrauma. /TBI Research Fellow. Physical Medicine & Rehabilitation. Washington DC VA Medical Center. Lucile Lisle, CTRS. Certified Recreation Therapist. Alex . Dworak MD. OneWorld. CHC. GWEP collaborative 11/03/2022. Exercise and physical activity. Numerous benefits at all ages beyond infancy. Generally de-prioritized for multiple reasons including social determinants of health. Michael R. Esco, PhD, FACSM. Professor, Exercise Physiology. Department of Kinesiology. University of Alabama. Physical Activity: Body movement that results in an elevated level of caloric expenditure.