Training Matters in pursuit of excellence ethos the characteristic spirit of a culture era or community as manifested in its attitudes and aspirations Introduction Manual handling is the transporting or supporting of a load by hands or bodily force including ID: 1045026
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1. Manual HandlingThe Robinson Services Training ethos “Training Matters in pursuit of excellence” ethos - the characteristic spirit of a culture, era, or community as manifested in its attitudes and aspirations.
2. IntroductionManual handling is the transporting or supporting of a load by hands or bodily force including:LiftingCarryingPutting downPushingPullingMovingSupporting2
3. IntroductionNo safe manual handling activity No safe weight3
4. Manual Handling Operations Regulations 1992Employers responsibilitiesAvoid handling where possibleConduct assessmentTake steps to reduce risksProvide load informationEmployees responsibilitiesMake proper use of equipment & follow safe working systemsCo-operate with their employerEnsure others are not put at risk4
5. The importance of correct manual handling60% suffer back pain annually30% become chronic sufferers60 million working days lost in 1999230,000 off work EVERY day50 % of problems are to do with the backSource HSE Guidance and DSS5
6. Common manual handling injuries6 Disc injuries Ligaments and tendon injuries Trapped nerves Muscular injuries Fractures, abrasions and cuts Hernias
7. Structure of the Spine7Nerves:- Provide energy to make muscles work
8. Structure of the SpineDiscs :- Jelly-like centre surrounded by tough rubber-like bands attached to bones Allow flexibility Act as shock absorbers8
9. Intervertebral discHealthy Disc9
10. Intervertebral disc10Central Prolapse
11. Intervertebral disc11Early ProlapseNear Rupture
12. Intervertebral disc12Full ProlapseRupture
13. What can you lift ? It will vary according to: your personal physique your age, fitness and experience the task the nature of the load working environment13
14. Modifying the workplace layout can affect the workers’ postures. 14
15. Mechanical handling equipment15
16. Modify the load:repackage to reduce weight16
17. Kinetic lifting techniques17How not to do it!
18. Kinetic lifting techniques18 One Person Lift Determine the weight Look for sharp edges See if weight is evenly distributed Keep heaviest side to body Decide how to hold the loadIf it is too heavy use a mechanical aid or get assistance
19. Kinetic lifting techniques19 Comfortably apart and level with your shoulders One foot positioned in direction of movement Other foot where it can give maximum thrust to the bodyCorrect Positioning of Feet
20. Kinetic lifting techniques20 Straight Back Lower the body by relaxing the knees Keep your back straight (but not vertical) Keep load close to body Keep chin in and head back
21. Kinetic lifting techniques21 Lifting If lifting from ground make maximum use of legs Keep back straight but inclined forward As lift proceeds and the legs are straightened the back returns to vertical position
22. Kinetic lifting techniques22 Correct Grip Take a firm grip by using the palms of the hands and roots of fingers Taking weight on finger tips will create pressure at the end of fingers and could strain muscles and tendons in the armsfull palm grip will reduce muscle stress to the arms and decrease the possibility of the load slipping
23. Kinetic lifting techniques10/1/201523 Carrying the Load Make sure you can see where you are going Avoid twisting the body move your feet instead If you need to change your grip – set the load down – not whilst walking Use the correct stance for lifting and set the load down gently
24. Kinetic lifting techniques24 Two Person Lift Decide who will be caller Assess the weight Correct positioning of feet Straight back Correct grip Lift togetherThe caller co-ordinates the lift and ensures each lifter knows what to do and when
25. Kinetic lifting techniques25 Plan the route, the lift and the set down point Position your feet - bent knees, straight back Firm grip, lift smoothly, Move the feet – do not twist body Keep the load close to the body Put down smoothly – then adjust for final position
26. …and finallyThis course has merely provided you with information on manual handling and how to conduct a manual handling risk assessment. You will only protect your back and yourself if you practice the techniques learnt today. Manual handling injuries can and do effect your quality of life 26
27. Questions?The Robinson Services Training ethos “Training Matters in pursuit of excellence” ethos - the characteristic spirit of a culture, era, or community as manifested in its attitudes and aspirations.