PDF-Week Monday Walk briskly for mile

Run 2 minutes every half mile until you reach 35 total miles Walk 05 mile 34 Tuesday Walk 3 5 miles 35 Wednesday Off 36 Thursday Walk 1 mile Run 3 minutes every half mile until you reach 35 miles Walk 05 mile 37 Friday Off 38 Saturday Wa. 1 miles pp pt f ti y i t innin f t p m mnm tit it t t witin ti y i i y tin t y t tn f t It i t y t n n Bt t p tt n t Intntin p ttin it in t mi tpp pt f ti y A t A Bi ntn it in ti y i i t t y mpt w 90 C 130 At t i i tin it i ti tik n t n p mt t f t Perry I NonNPS Hermit I Offutt Island NonNPS Widewater GREAT FALLS TAVERN VISITOR CENTER Maryland Mine Washington Aqueduct Observation Deck Olmsted Island Lock 20 Lock 19 Lock 18 Lock 17 Great Falls Overlook Lock 16 Lock 15 Stop Gate Traverse Purple Christian . Peacemaking. Lesson 1: A Christian Response . to Conflict. Looking at the images . around the room. Stand near the animal which best represents how you respond to conflict.. Looking at the images . Coping with exam . stress. . Coping with Exam Stress-Monday and Wednesday lunchtime - Week 2- S4. All sessions are open to both YEAR 11 and YEAR 10- starting at 12.45- bring your lunch- . or . leave . Theme. : Second Mile Service. Matthew 5:39-42 -. But I say to you, . do not resist an evil person. ; but whoever slaps you on your right cheek, . turn the other to him also. . 40 If anyone wants to sue you & take your shirt, . Ephesians 4:1-3. Worthiness does not mean we earn or deserve grace. Worthiness means we meet God’s expectations. Illustrated. God gives elders the responsibility to shepherd. Rule well – worthy of double honor (I Tim. 5:17-18). APES. NO SCHOOL. ASA. NO SCHOOL. APB. NO SCHOOL. AFNR. NO SCHOOL. Tuesday 9/4 - Week 1. APES. What is your definition of Environmental Science?. ASA. What does ASA stand for?. APB. What is biotechnology?. Now, what about 1 kilometer? How far do you think that is? Again, pick a landmark or business you think is a kilometer away in both directions.. Isis . Sibgha. Jean Jennifer. Amber Cyrene. Robyn . Nine Mile Creek Watershed District Minnesota Pollution Control Agency 4700 West 77 th Street Minneapolis, MN 55435-4803Phone: (952) 832-2600 Fax: ( 952 832-2601 Nine Mile Creek Watershed Chlori Mile TimePer Lap PaceLap 1Lap 2Lap 3Lap 4600130 / Lap130300430600615133 / Lap133306439615630137 / Lap137314451630645141 / Lap141322503645700145 / Lap145330515700715148 / Lap148336524715730152 / Lap152 Acres 2675Habitat 1/4 Lake 1/4 Timber 1/2 UplandSpecies Deer Turkey Pheasant Waterfowl Rabbit DoveContact Chad Paup Grand River Wildlife Unit Prepared for. When you partner with Walk 4 CMT, you directly impact . research. and . patient. . programs. . for the 2.8 million people who suffer with Charcot-Marie-Tooth disease.. Our participants are likely to support businesses that are seen as a valued partners of the CMT community. T. Almost anyone can do it . You don’t need any special equipment or training. It’s easy to make walking accessible to people with a wide range of disabilities, including wheelchair accessible walks.