PPT-Árvekni ( mindfulness )

Kynningarfundur 22 mars 2013 Árvekni mindfulness Hvað er árvekni Hvernig getur iðkun að minnka streitu meða vakandi huga MBSR Mindfulness Based Stress Reduction haft áhrif á heilann. Jackie . Fabrick. , MA, LPC. Oregon Problem Gambling Services. jackie.fabrick@state.or.us. Katie Witkiewitz, PhD. Washington State University - Vancouver. katie.witkiewitz@wsu.edu. Co-authors: . Sarah Bowen, Justin . Minnesota Association of Secondary School Principals. 2015 Winter Conference. Craig Paul. , Principal (retired), . Wayzata High School. Sarah . Rudell. Beach. , Teacher, . Wayzata High School. Presenters. Stefanie Goldstein, PhD. Elisha Goldstein, PhD. ©. Goldstein 2014. Overview. What is Mindfulness?. Mindfulness for Teens . How Can It Help Teens with Special Needs?. Focus. Emotion Regulation. Increased Emotional Intelligence. in the Classroom. Patricia Larash. Division of Rhetoric, CGS. 5. th. Annual Instructional Innovation Conference. CEIT, Boston University. Mindfulness and Meditation. in the Classroom. Why mindfulness?. Jean Mulloy Ph.D. & Natalie Keefer Ph.D.. Overview. Experience mindfulness. Health and Wellness benefits. Mindfulness in the college curriculum . Examples and . E. xperiences. Breathe. Psychological Benefits. Candice L.. . Mowrey. , PhD, LPCS. Goals. Understand what mindfulness is and what it is . not. Identify clients that could benefit from mindfulness strategies. Practice what you preach…. …then teach. Special Education Classroom. B. Gurley. Mindfulness …. What is Mindfulness. What it’s not. Mindfulness Research. Why it works - brain & parasympathetic nervous system.. Benefits for students with ED.. There are two slightly different meanings. Literally the word mindfulness means ‘The quality or state of being conscious or aware of something’ – for example, ‘He was mindful of his responsibilities’. . Problem: from the airport to my classroom. 30 students, a few from the UK, the rest comes from all over the world. Signs of distress: no concentration, asking the same questions repeatedly, sitting in the room with their coats and hat on, not really present. Practical tools for . physician self. -care and patient care. John A. Patterson MD, MSPH, FAAFP. KAFP Annual . Scientific Assembly. November . 2014. Mind Body Studio. 517 Southland Drive Lexington KY. Dori. . DiPietro. LCSW. , CEAP, E-RYT500. Mesa Community College. Director, Social . Work Program. My Epiphany…. My Own Research with SWU171. #1-Full YM class . 10 min . = . 78 . average score. Stress & Mindfulness. Objectives. What is stress?. How stress impacts us at home and at work. What is mindfulness?. Benefits of mindfulness. How to practice mindfulness at home and at work. Resources to help you with stress. Being present in every moment to have awareness of our thoughts, feelings, body, and outside environment. Acceptance. Paying attention on purpose. Non-judgmental. Mindfulness improves:. Well being. Physical health. By Brandon Glazebrook. Experiences . The goal of mindfulness is to increase awareness of one’s thoughts, . feelings, and bodily sensations while working to be free from distraction and...