PPT-Modified Diets Vegetarian Diet

Test Your Knowledge True or False Q1 Coeliac disease is a lifelong autoimmune condition True or False Q2 Abdominal pain and diarrhoea are possible symptoms of coeliac disease True or False. Wellplanned vegetarian di ets are appropriate for individuals during all stages of the life cycle in cluding pregnancy lactation infancy childhood and adolescence and for athletes A vegetarian diet is de64257ned as one that does not include meat in By: Jennifer Abrefa. What's the difference . Many people often ask what the differences are between a vegan diet and a vegetarian diet. . The simple answer is that a vegan diet is one of a number of vegetarian diets.. Unit 6. Flexitarian. /Semi-Vegetarian. Individuals eat a mostly vegetarian diet. . The individual may have decided to give up red meat for health reasons. . Or may only eat free-range or organic animal products. . with. . a Vegetarian Diet. By Susan M. . Parlato. Types of Vegetarian Diets and Foods Excluded. Type. of Vegetarian Diet. Foods Excluded. Semi- or partial. -vegetarian. Red meat. Lacto-. ovo. -vegetarian. Cord Gentry, CF-SLP. Speech-Language Pathologist . Wake Forest Baptist Health . Perry Flynn, CCC-SLP. Consultant to the NCDPI in Speech-Language Pathology. Website: . www.uncg.edu/csd/faculty/perryflynn.html. Understanding Vegetarian Diets. A vegetarian diet is one consisting entirely or mostly of foods derived from plants.. Vegans eat plant products only.. Lacto-vegetarians eat dairy products in addition to plant products but will not eat other animal products.. Vegan. Vegans do not eat dairy products, eggs, or any other products derived from animals.. . Foods commonly eaten by vegans:. Most restrictive type. Lacto vegetarian. Lacto vegetarians . do not. consume red or white meat, fish, poultry or eggs. They . Diet Matters: Heart Disease. Leading Cause of Death in US. LDL. = bad cholesterol. High . Fat. diets increase . LDL. Robert Atkins. Created the “Atkins Diet”. Not Overweight. Had Multiple Heart Attacks. An Inventory of Randomized Controlled Trials using Plant-Based Diets Clinical Evidence of Disease Reversal November, 14 2014 Micaela Karlsen, MSPH www.PlantBasedResearch.org Purpose Evidence pointing towards effective clinical recommendations . Michaela Murphy. 1,2,3. , Dudley Lamming. 1,2,3. While calorie restriction (CR) is the gold standard for interventions that prolongs mammalian lifespan and healthspan, adhering to reduced calorie diets is difficult for humans. Recent findings by our lab and others have shown that protein restriction (PR) promotes health and longevity in mice, and that lower consumption of dietary protein is associated with longevity and health in humans. Our lab has found that the branched-chain amino acids (BCAAs) are key mediators of metabolic health and longevity, with restriction of all three or specific BCAAs promoting metabolic health, fitness, and lifespan in mice. We and others have also determined that dietary BCAAs are negatively associated with metabolic health in humans.. Don’t Be Fooled By Fad Diets!. When it comes to nutrition and fitness advice, a barrage of information comes at you every day. Its easy to get fooled by the quick-fix promise of a fad diet. . What is a Fad Diet?. The . dictionary defines a fad as “a short-lived fashion or craze”. So, fad diets are short-lived, crazy diets!. What is a fad diet? . The Claim: . Carbohydrates make you fat. The Facts: . Our liver converts excess protein in our diet to fat. . University of Wisconsin Integrative Healthwww.fammed.wisc.edu/integrative Choosing Diet If you have formed the habit of checking on every new diet that comes along, you will find that, mercifully, th Lecture content provided by GSSI, a division of PepsiCo, Inc. Any opinions or scientific interpretations expressed in this presentation are those of the author and do not necessarily reflect the position or policy of PepsiCo, Inc..