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Stretching for cyclists Why bother to stretch? Reduce injury?   Increa Stretching for cyclists Why bother to stretch? Reduce injury?   Increa

Stretching for cyclists Why bother to stretch? Reduce injury? Increa - PDF document

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Uploaded On 2015-11-04

Stretching for cyclists Why bother to stretch? Reduce injury? Increa - PPT Presentation

See in photo 1 2 The cyclist can achieve optimal efficiency with this range of hip rotation Why there is no unnecessary tension on muscle tissue nerves or joints being overloaded due to short ID: 182098

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