PPT-VITAMINS & MINERALS:

Recommendations for Athletes Lecture content provided by GSSI a division of PepsiCo Inc Any opinions or scientific interpretations expressed in this presentation are those of the author and do not necessarily reflect the position or policy of PepsiCo Inc. Objective:. The objective of this experiment is separate vitamins A and C through an extraction and to confirm the separation using NMR.. Chemicals. . Retinol (Vitamin A). Ascorbic acid (Vitamin C). Shining a Spotlight on the . Power of Vitamins. About the Campaign. The . Vitamins in Motion . campaign is an initiative to . raise awareness. and . advocate . for increased access, through . innovative solutions. Resources. Lecture: 2009, Dr. Sylvia Kehoe, UW—River Falls. Textbook: The Veterinary Technician’s Pocket Partner, Marisa Bauer. Resources. Walter J. Taylor. Agricultural Educator and Co-FFA Advisor. Vitamin A. A. Fat soluble. , carotene converts to vitamin A for . vision, growth, nerves. Liver, yellow fruits and vegetables, oranges, pears, broccoli. Night blindness, poor eye sight, poor skin and hair. Myth: As part of a healthy diet, people need to take dietary supplements. FACT. A diet that contains a variety of healthful foods usually supplies all the vitamins and minerals that your body needs. Vitamins. Needed for body to function, but only in small amounts. 2 types fat and water soluble. Fat soluble are A,D,E, and K. A. ll . D. ogs . E. at . K. ittens. Water soluble are Vitamin B group, Folate, and Vit. C. …the same type of mineral! They are examples of quartz!!. Haha! Tricked you! These are all…. There are over 3000 types of minerals in the Earth’s crust. As you could see with the quartz, often times even the . Protein. Caffeine. Creatine. Products. VITAMINS AND MINERALS. Vitamins . and minerals are organic compounds found in high concentrations in fruit and vegetables. Though they are all needed for proper bodily function, there are a few that are important for performance.. 1. What is the main function of vitamins and minerals?. . . To regulate body functions. 2. What foods are many of the vitamins and minerals we . need found in?. . . Fruits and Vegetables. Intro to . Myth. As part of a healthy diet, people need to take dietary supplements.. Fact. A diet that contains a variety of healthful foods usually supplies all the vitamins and minerals that your body needs. A. –Eyesight (r/o/y F&V). D. – Bones (sunlight, milk). E. – cell membranes . K . – blood CLOTTING . C. – Immune system, collagen, wounds (citrus, broccoli). B-complex. Folate. –neural tube (whole grains, dark green veggies, nuts): *. - deficiency diseases . History of vitamins . :. The story of vitamin dates back to 18. th. century. . Sailors of this period knew that eating of liver cures a disease called night blindness and. We need vitamins in our diets, because our bodies can’t synthesize them quickly enough to meet our daily needs.. Vitamins have three characteristics:. 1- They’re natural components of foods; usually present in very small amounts. Aliwi. . Alrasheedi. . Assoc. Prof. . Food & Nutrition Department. KAU. Definition and Characteristics. Vitamins are . carbon-containing compounds (organic) . that regulate a wide range of body processes..