PPT-Time and Life Management

11 What can I do to catch up on schoolwork What is the best system to help me get organized All I do is work and study How can I find time to have some fun Are options available for managing time that fit my . 2015. The . two . best days of school. , . the . first . an. d the last.. . . STRESS. POSITIVE . (Eustress). NEGATIVE . (Distress). Key ingredient in optimal performance. By: Jean Collado . Rowan University . Student. Intended Audience: High School Students/Teenagers . What is Stress . Stress. is situations in our everyday life that trigger physical and emotional reactions.. How to Accomplish More Every Hour. Developed and Prepared for:.  . Developed and Facilitated by: . Jan Dwyer Bang, MBA, CSP. . “Whether the value is family, teamwork, hard work, or fun, . the truest measure of what leaders deeply believe is how they spend their time. Danielle Handsor. Educational Development Centre, Dillon Hall. Time Management. Pickle Jar Theory. How to Manage your Time. Overcoming Procrastination. Pickle Jar Theory. Imagine you have a HUGE empty pickle jar . Time Management. I. What is time?. A. The general idea, relation or fact of continuous or successive existence; infinite duration or its measure.. B. A definite portion of duration; a moment; period; season.. 1–. 2. 1. –. 3. What is a Project?. Project Defined. A complex, nonroutine, one-time effort limited by time, budget, resources, and performance specifications designed to meet customer needs.. Major Characteristics of a Project. 2014/2015. Office of Student Financial Assistance. 1. Agenda. Evaluate expectations.. Ways to reduce stress. . Understanding SMART goals. . Where to find help. . 2014/2015. 2. 2014/2015. 3. Ohio State Marching Band Michael Jackson Tribute. Module 3: Stress and . Time Management. Supply Chain Management. Learning Objectives. Describe. the concept of stress.. Identify. . stress reactions in yourself and others.. Understand. the impact of unchecked stress.. After Foreclosure do we take Control?. When you were in Foreclosure, who was in control of your life ? . How important is it for you to be in control of your life now ?. What is the key “ingredient” in taking control of your life ?. Frank V. Tucci B.A., University of MO – St. Louis. M.A. Saint Louis University. Doctoral Candidate at Saint Louis University. March 14, 2013. Stress & Anxiety. Defined. Effects on the Body & Brain. goals: How . does it map to how you spend your time?. Understand how and what to say yes and no to. Identify when “progress not perfection” is appropriate. Commit to incorporating . time . management strategies that will enhance . What to Expect in this Presentation. Overview of job burnout. Activity #1: Job Stressors Quiz . Activity #2: Who? Me? Stressed? Role-Play. Addressing causes of burnout. Activity #3: Planning Activity . Chapter 12. Work and Families. Chapter 12.1. Work and Families. Families do household and income-producing work.. The work can be assigned so that there is balance in family members’ lives.. The quality of family life and job performance are related. . Chapter 1. What Is a Project?. Project Defined. A complex, nonroutine, one-time effort limited by time, budget, resources, and performance specifications designed to meet customer needs.. Major Characteristics of a Project.