PPT-Heart Health Benefits of Exercise

Jeff Redekopp MS CSCS RCEP Cardiopulmonary Rehab Manager Trinity Health General Benefits of Regular Exercise Helps prevent and manage disease Weight Control Maintains and improves bone and joint health. Saratha. . Kugendran. . Questions you might have:. How does the heart rate respond to exercise?. Does it respond differently to maximal and submaximal exercise?. How does the heart rate differ between the rest, exercise and recovery phases of. THE BENEFITS OF PHYSICAL ACTIVITY. (PAGES 204-208). OBJECTIVES……. ANALYZE THE BENEFITS OF PHYSICAL ACTIVITY . DEVELOP HABITS TO IMPROVE YOUR PHYSICAL HEALTH. DESCRIBE VARIOUS TYPES OF PHYSICAL ACTIVITIES. Types of exercise. Quantity of exercise. Gender of exerciser. Intensity level. of exercise. Heart rate. Respiratory. rate. Blood. pressure. Calories used. Quantity of exercise. Heart rate. Type of exercise. Joel Baumgartner MD. Joel Baumgartner MD. Why Should I Exercise??. Overweight and Out of shape people:. . Die young. . Premature disability. . Increased cancer risk. . Increased chronic disease risk. Types of exercise. Quantity of exercise. Gender of exerciser. Intensity level. of exercise. Heart rate. Respiratory. rate. Blood. pressure. Calories used. Quantity of exercise. Heart rate. Type of exercise. Training= heart to get bigger like any other muscle. Hypertrophy (Cardiac). Athletes heart. Increase in thickness of muscle and ventricle wall. Effects of Exercise on the Heart. Increased diastolic filling. KEY KNOWLEDGE.   The mechanisms responsible for the acute responses to exercise in. the cardiovascular, respiratory and muscular systems.   Oxygen uptake at rest, during exercise and during recovery including. A. erobics. . To. . Z. umba. Lyle Hawes, PT. Introduction. Medical/Surgical Rotation. Liver Medicine/Liver and Kidney Transplantation. In-Patient setting. PT Responsibilities. Beth Kalicki. Heli. J. Roy, PhD, MBA, RD. Pennington Biomedical Research Center. Role of Exercise on the Heart. I. ncrease . in the size . and strength of the heart. Expansion . of the left and right ventricles . Symptoms. Janet V. Hays MD, FACC, FASE, FASNC. Charles Conrad Brown and Anna . Sahm. Brown Distinguished Professor in Cardiovascular Disease. Clinical Professor of Medicine, Division of Cardiology. TABLE OF CONTENTS. Wh. y Exercise?. 3. What are the Benefits for People with HIV?. 4-5. Risks of Physical Activity. 6. Planning Your Exercise. 7-9. Getting Started and Staying Active. 10-12. How Much Activity Should . William Sage. contributors: Kate Allen, Melanie Hezzell and Anna Hammond. HEART RATE VARIABILITY (HRV). Beat-to-beat heart rate variations. Neurohormonal control . HR is dynamic . Time-domain measures offer overall assessment of autonomic function. Lowers our risks of:. High Blood Pressure – improves blood volume per beat. Diabetes – improves blood glucose. Stroke - improves blood vessel health. A stronger heart functions more efficiently. Presenting: Olivia . Ademi. SMS – Honors Track. Advisor: Dr. Brett Ely. Background. People who have suffered Spinal cord injury (SCI): Impaired or absent cardiovascular sympathetic control. Results: autonomic dysfunction.