PPT-Summer Workouts May 2011

Sandra Shortt EdDCHES Dwight Hayes Robert Anfang Programs Purpose Our purpose in creating this program is to help faculty at Cedarville remain active even though they may not have time to make it to the fitness center to workout . Yoga Studio. Yoga Studio is an easy-to-use app with many unique features including ready-made classes that range from 15-60 minutes. It is suitable for beginners, intermediates, and advanced people and there is yoga for relaxation, flexibility, strength, balance, and a combination of all four. The chance to create your own video classes is another useful feature as you can choose and each pose and the smart-link feature allows each pose to flow smoothly into the next. This app also allows you to schedule and keep track of your classes as it automatically syncs with your calendar. It even reveals your class history and your most recent/most played classes. Their yoga pose library contains over 280 poses found in English and Sanskrit. It will even show each pose’s benefits, instructions, modifications, variations, and cautions. One of the greatest features is the ability to choose your class atmosphere with different backgrounds, music, and instruction level. This app requires at least . NOTES








IntervalMeters rowedAverage Pace 1 2 3 4 5 6 7 8 9 Total GOAL OF THE WORKOUT: To practice changing intensity while keeping stroke rateWARMUP: (estimated time: 5 Thoughts on Narrative. Studies in Narratology, Summer 2011. We read books to find out who we are. What other people, real or imaginary, do and think and feel, or have done and thought and felt; or might do and think and feel, is an essential guide to our understanding of what we ourselves are and may become. A person who had never known another human being could not be introspective any more than a terrier can, or a horse; he might (improbably) keep himself alive, but he could not know anything about himself, no matter how long he lived with himself. And a person who had never listened to nor read a tale or myth or parable or story, would remain ignorant of his emotional and spiritual heights and depths, would not know quite fully what it is to be human. For the story from . Robinson Library Cluster. Old Library Building OULA Cluster. Bedson Teaching Centre LT 1.46. King George VI LT 5 . King George VI 1.11 & 1.12 . Plus numerous minor improvements to rooms across campus. For Case-based Discussions and Clinical Scenarios as well as Documentation. 1. Summer 2011. Nancy Clark, M.Ed.. Director of Medical Informatics Education. FSU College of Medicine. Summer 2011. Objectives. Agenda. Office of Sustainability. MyUFL. Upgrade. Leadership Development. GatorGradCare. and . PostDocCare. Health . Plan Update. Short Work Break for Nine and Ten Month Employees. Faculty & Graduate Assistant Summer Appointments. 2011 . DIOCESAN SUMMER CONFERENCE. 1. KNIGHTS OF COLUMBUS TEXAS STATE COUNCIL. Bobb Mahrer. DIRECTOR. “I Am My Brother’s Keeper”. 2011 - 2012. MEMBERSHIP. 2011 . DIOCESAN SUMMER CONFERENCE. Thoughts on Narrative. Studies in Narratology, Summer 2011. We read books to find out who we are. What other people, real or imaginary, do and think and feel, or have done and thought and felt; or might do and think and feel, is an essential guide to our understanding of what we ourselves are and may become. A person who had never known another human being could not be introspective any more than a terrier can, or a horse; he might (improbably) keep himself alive, but he could not know anything about himself, no matter how long he lived with himself. And a person who had never listened to nor read a tale or myth or parable or story, would remain ignorant of his emotional and spiritual heights and depths, would not know quite fully what it is to be human. For the story from . Cody Reilly. What is this app?. It’s your own personal trainer in an app.. You choose the area of your body you want to train, and Daily Workouts gives you all types of ways you can work out that area. . . Cougar Pride. Coaches. Varsity. . Junior Varsity. . Sophomore. . Freshman. Allan Dyer Rodd Johnson . John . DiGiorgio. . Jared . Adamson. Barry . Michlig. . . Steve . Insight into Age Group Performance Swimming. Ian Turner. Ours is a tough sport. Not every youngster is suited to it. Commitment Based Sport. “Exposure to the stimulus”. Very Little Exposure (commitment). Dave Hartman. UT-San Antonio. Introduction. Los Angeles. Villanova. UTSA. Texas A&M. Georgia. UTPA. Lamar. Purdue. Training Principles I. Science Vs. Art. Goals. Work backwards from goal. Seasonal/ Weekly plan and share with athletes. Yoga Studio. Yoga Studio is an easy-to-use app with many unique features including ready-made classes that range from 15-60 minutes. It is suitable for beginners, intermediates, and advanced people and there is yoga for relaxation, flexibility, strength, balance, and a combination of all four. The chance to create your own video classes is another useful feature as you can choose and each pose and the smart-link feature allows each pose to flow smoothly into the next. This app also allows you to schedule and keep track of your classes as it automatically syncs with your calendar. It even reveals your class history and your most recent/most played classes. Their yoga pose library contains over 280 poses found in English and Sanskrit. It will even show each pose’s benefits, instructions, modifications, variations, and cautions. One of the greatest features is the ability to choose your class atmosphere with different backgrounds, music, and instruction level. This app requires at least . How to wash summer clothes properly always seems surrounded by a great deal of mystery. Explore here or book with Hello Laundry!