Anger Inventory Brought to you by ICIS Interagency Council on Intermediate Sanctions Our behavior is consistent and stems from our thoughts and feelings which comes from our belief system There are two main types of beliefs Other Centered Beliefs and Self Centered Beliefs ID: 1035965
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1. MAY 2022 EBP Tip of the Month: Anger InventoryBrought to you byICISInteragency Council on Intermediate Sanctions
2. Our behavior is consistent and stems from our thoughts and feelings which comes from our belief systemThere are two main types of beliefs: Other Centered Beliefs and Self Centered Beliefs
3. The Anger Inventory (AI)This exercise is used to identify specific actions/behaviors that make us angry. The anger stems from a violation or confrontation of our belief system. The Anger Inventory examines four situations where a person interacts with others: 1) With Family, 2) At Work, 3) With Friends, and 4) With Strangers
4. CoP Discussion View the video on the next slide and discuss the two types of beliefsFill out the anger inventory and see if it relates to your belief system. * See February EPB TOM for Other-Centered and Self-Centered Beliefs. Do this exercise with your client and discuss how their anger comes from their belief system.
5. CoP Discussion Right click the link below to view the videoVideo: https://youtu.be/iucbmR8b_8Y“Use of Anger Inventory”