PPT-Diet and health A balanced diet

A balanced diet is based on the Eatwell Guide An unbalanced diet can lead to dietary related diseases Malnutrition Having intakes of energy andor nutrients below or in excess of needs for long periods of time can affect health This is called malnutrition. Kingsfield Lofts. Science. Balanced Diet. What is a Balanced Diet?. What makes up a Balanced Diet?. Why is it important to have a Balanced Diet?. Feed the Birds. !!!!!!!. Feeding the Birds is one of the most important aspects of racing pigeons?. and . Nutrients. What is balanced diet???. A balanced diet means getting the right types and amounts of foods and drinks to supply nutrition and energy for maintaining body cells, tissues, and organs, and for supporting normal growth and development.. Diet. What you will learn about . in this topic:. A healthy, balanced diet. How diet can aid a sportsperson. Diet 2. Diet 3. Learning objectives. By the end of this presentation you should be able to:. Objectives:. To explain . the requirements of a balanced . diet. To explain . the importance, and use, of macro nutrients (carbohydrates,. fats and protein. ). for personal health and wellbeing, and maintaining a healthy,. BY. SIS OLABISI FUNMI KAYODE. 1. INTRODUCTION. 2.FOOD CLASSIFICATION. 3. FOOD COMPOSITION. 4. FOOD GUIDE PYRAMID. 5. DIETARY LIFESTYLE. 6. DIETARY RECOMMENDATION. 7.CONCLUSION. OUTLINE. What is food ?. Energy requirement of a normal person. While calculating we should consider the energy required for. Maintenance of BMR. Thermogenic effect of food (SDA). Extra energy expenditure for PA. SDA Values. The Smoothie Diet 21 Day Program PDF BOOK by Drew Sgoutas™ » Lose Weight And Feel Amazing With The Deceptively Simple & Incredibly Effective Smoothie Diet COMPLETE GUIDE A healthy diet is essential for good health and nutrition.. It protects you against many chronic non-communicable diseases, such as heart disease, diabetes and cancer. Eating a variety of foods and consuming less salt, sugars and saturated and industrially-produced trans-fats, are essential for healthy diet.. The Smoothie Diet 21 Day Program PDF BOOK by Coach Drew Sgoutas™ » Lose Weight And Feel Amazing With The Deceptively Simple & Incredibly Effective Smoothie Diet FULL GUIDE WHAT SHOULD YOU BE EATING?. UNIT IV. Dr. A. . Vanisri. . ,. Assistant . Professor of English. Why is it important to think of our diet in the present? . Our modern lifestyle is fast-paced. As a result, the modern diet has also become fast. In a competitive world, people have no time to cook healthy meals, then sit and eat slowly.. Outstanding Progress. Be able to explain how your work meets. the MB1-2 criteria with an example of how it can improve. Identify. your work as being at a MB2 + level and explain how it can improve to MB3 . Learning outcomes. To explain what we mean by the term balanced diet.. To analyse why some people may have different nutritional requirements.. To evaluate the consequences of an unbalanced diet.. The. Course reports include a summary of areas of the exam that candidates performed well in, and areas . they . found demanding. . They also contain advice on preparing candidates for future assessment, along with statistical data relating to grade boundaries. What. . is. . balanced. . diet???. A. . balanced. . diet. . means. . getting. . the. . right. . types. . and . amounts. . of. . foods. . and. . drinks. . to. . supply. . nutrition. .