PDF-SATURATED FAT AND HEALTH Findings and implications of SACNs 2019 re

For health professional Fatty acidsMost dietary fat is comprised of triacylglycerols triglycerides in which three fatty acids are attached to a glycerol backbone These fatty acids can beSaturated. 5 50 450 11 Original Recipe Chicken Breast 178 320 120 14 145 1130 13 36 Original Recipe ChickenBreast without skin or breading 116 130 20 05 90 520 29 Original Recipe Chicken Drumstick 56 120 60 15 60 380 11 Original Recipe Chicken Thigh 110 290 190 5 55 280 Original Thigh 120 330 21 23 110 680 Original Breast 96 200 22 11 3 80 440 Spicy Wing 164 430 29 17 27 125 1020 Spicy Leg 71 180 12 11 65 470 Spicy Thigh 153 480 22 20 35 135 1040 Spicy Breast 110 320 21 12 20 75 760 Tender Strips 54 120 12 There are two types of trans fat Naturally occurring trans fats are caused by the way that some animals such a s cattle Artificial synthetic industrial or manufactured trans fats are caused by the way some fats and oils are processed Why is trans fa 5 515 118 354 182 58 98 34 1043 Double WHOPPER57518 8943 3746 514 519 118 528 259 61 179 38 1043 WHOPPER57518 Junior 344 1440 152 328 67 169 89 31 42 19 0580 WHOPPER57518 Bacon Cheese 765 3206 381 519 122 443 216 61 145 38 1625 Steakhouse 732 3043 3 3 Sugars 2 Protein 42 Vitamin A 21 Vitamin C Calcium Iron Percent Daily Values are based on a 2000 calorie diet APRICOTS CANNED Date July 2012 Code 100210 PRODUCT DESCRIPTION Canned apricots are US Grade B or US Choice peeled or unpeeled halves Apric Recipe Name Calories Total Fat Trans Fat Cholesterol Sodium Carbohydrates Dietary Fiber Protein SALADS Asian Edamame Salad 420 14g 2.5g 0g 0mg 370mg 61g 21g 16g Black & Blue Salad 600 40g 13g 0g 45mg Question. Everyone in the ward is using coconut oil. It sounds like it cures everything. What are your thoughts on the health benefits of coconut oil? . Claims. Lowers cholesterol. Improves insulin sensitivity. Prepared by. Don Hall, DrPH, CHES and. Gerard McLane, DrPH, CHES. Week 3:. Choose Healthy Fats. © 2013, LifeLong Health. All rights reserved.. 2. What is a Healthy Fat?. There are basically two kinds of fats. Learning Objective. To be able to describe the advantage and . disadvanatages. of different slimming tablets. Key words. : . Saturated Fats, Unsaturated Fats, Cholesterol, Statins, Cholesterol blockers. What is fat?. FAT. is a nutrient. is a source of energy. adds taste and texture to foods. makes us feel full longer. helps absorb fat-soluble vitamins. 20 – 35%. of total Calories from fat. 2000-Calorie diet. Lewis H. Kuller, M.D., . Dr.P.H. .. Distinguished University Professor of Public Health. Department of Epidemiology. University of Pittsburgh. April 21, 2011. 10:30-11:30am. School of Nursing. Dietary Approaches Associated with Low Risk of CHD. Ronald M. Krauss, MD. Senior Scientist and Director, Atherosclerosis Research, . Children’s Hospital Oakland Research Institute . Adjunct Professor, Department of Medicine, UCSF. Adjunct Professor, Department of Nutritional Sciences, UC Berkley. please visit www.mypyramid.gov WWW.ADPH.ORG/CVH FATS AND OILS erving size ꔠ2 teaspoon diet margarineꔠ1 tablespoon salad dressingꔠ2 teaspoon mayonnaise or peanut butter 1 tablespoon seeds or nuts A saturated buffer is an area of perennial vegetation between agricultural fields and waterways where tile outlets drain. . Conventional Tile Outlet Tile Outlet with Saturated Buffer.