PDF-Negative Emotions. A person with low self-esteem might often feel sad,

entre forlinicalnterventions. Presented by the Lawyers Assistance Program. Facilitated by Robert Bircher. 1. Psycho-educational Groups. This series of classes is in the format of a psycho-educational group-this is different than a process group or university class-for some of you this may be your first class of this type!!. Dr Chris Bale. Department of Behavioural and Social Sciences. University of Huddersfield. c.bale@hud.ac.uk. The problem of low self-esteem. “Low self-esteem is the root of all of the problems in the world” . Chapter 2. 1. 2. Learning Objectives. t. he way you see yourself. 3. What is Self-Concept?. 4. The Four Parts of Self-Concept. 5. Ideal Self. Your vision of your future self.. Realistic. Attainable . Definitions . Self-concept: Picture or perception of ourselves. Self Esteem: Feelings we have about ourselves. Self-ideal: The way we would like to . be. Self-Confidence-?. How is this self-concept, self-esteem, self-ideal and self-confidence?. Kristine Barnes-Meyers. Dawn . Mohar. Research Background. Gossip can be used to remind the group members that it is important to follow the group’s norms and values (. McAndrew. , Bell, & Garcia, 2007). Self-Esteem Defined. Self- Esteem is defined as the confidence and worth that you feel about yourself. Your level of self-esteem can directly affect your physical, mental and social health. Self . worth is . CD 11. Dr. Gallegos. Self-esteem is a valuing process and results from an ongoing self-appraisal n which traits and abilities are acknowledged and evaluated.. People with high self-esteem are motivated more from the inside than from rewards given by others. . © 2012 Cengage Learning. All rights reserved.. 3–. 2. Define . self-esteem and discuss its impact . on . your life.. Understand . how self-esteem is developed.. Identify . the characteristics of people with . Overview. What is self-esteem. Characteristics. Importance of having a high self-esteem. How to spot those with low self-esteem. Ways to Boost Self Esteem. Discussion Questions. Inspirational Quotes. Section One: Building Your Self-Esteem. What Is Self-Esteem. Self-esteem. A measure of how much you value and respect yourself. Benefits of High Self-Esteem. Increased Self Respect. Increased ability to reach goals. The effects of low body confidence/low self-esteem . Beauty-related anxiety is a big problem, and is recognized as an important issue by young people all around the world. Australian girls say that body image is one of their top three worries in life. One in three 6-year-olds in Japan experiences low body confidence. 81% of 10-year-old girls in the U.S. are afraid of being fat. And more than 110,000 girls in Brazil underwent cosmetic surgery in 2009. of . Low . Self Esteem. Social . withdrawal. Anxiety and emotional turmoil. Lack of social skills and self confidence. Depression and/or bouts of sadness. Less social conformity. Eating disorders. Inability to accept compliments. Self esteem Characteristics of Low Self Esteem Social withdrawal Anxiety and emotional turmoil Lack of social skills and self confidence. Depression and/or bouts of sadness Less social conformity What does this make you feel like?. What does this make you feel like?. What does this make you feel like?. What does this make you feel like?. What does this make you feel like?. What does this make you feel like?.