PPT-Why Offer a Self-Esteem Workshop?

The effects of low body confidencelow selfesteem Beautyrelated anxiety is a big problem and is recognized as an important issue by young people all around the world Australian girls say that body image is one of their top three worries in life One in three 6yearolds in Japan experiences low body confidence 81 of 10yearold girls in the US are afraid of being fat And more than 110000 girls in Brazil underwent cosmetic surgery in 2009. JIM TURNERLOOK AT ME NOW...WRITTEN BY: CHAS SMITHEXCEPTIONS TO...PHOTOGRAPHED BY: JOHN CAREYWRITTEN BY: JOANNA PRISCOA WOMAN AS...WRITTEN BY: ALICE PFEIFFER Definitions . Self-concept: Picture or perception of ourselves. Self Esteem: Feelings we have about ourselves. Self-ideal: The way we would like to . be. Self-Confidence-?. How is this self-concept, self-esteem, self-ideal and self-confidence?. Definitions . Self-concept: Picture or perception of ourselves. Self Esteem: Feelings we have about ourselves. Self-ideal: The way we would like to be. How much do you believe in your self? On a piece of paper write down the percentage of how much you believe in yourself. 100%? 75%? 50%?. Self-Esteem Defined. Self- Esteem is defined as the confidence and worth that you feel about yourself. Your level of self-esteem can directly affect your physical, mental and social health. Self . worth is . CD 11. Dr. Gallegos. Self-esteem is a valuing process and results from an ongoing self-appraisal n which traits and abilities are acknowledged and evaluated.. People with high self-esteem are motivated more from the inside than from rewards given by others. . Overview. What is self-esteem. Characteristics. Importance of having a high self-esteem. How to spot those with low self-esteem. Ways to Boost Self Esteem. Discussion Questions. Inspirational Quotes. Section One: Building Your Self-Esteem. What Is Self-Esteem. Self-esteem. A measure of how much you value and respect yourself. Benefits of High Self-Esteem. Increased Self Respect. Increased ability to reach goals. Chap 3 Lesson 1. Define Mental/Emotional Health. The ability to accept your-self and others, express and manage emotions, and deal with the demands and challenges you meet in life.. What are the characteristics of good mental and emotional health?. Self esteem Characteristics of Low Self Esteem Social withdrawal Anxiety and emotional turmoil Lack of social skills and self confidence. Depression and/or bouts of sadness Less social conformity Defining Self-Esteem. self-esteem . is used to describe a person's overall sense of self-worth or personal value. . Self-esteem . can involve a variety of beliefs about the self, such as the appraisal of one's own . : . ‘It’s good to talk’. . Positive Body Image. Plastic Surgery…. Botox. Liposuction. Chemical peels. Skin whitening. Teeth Whitening. Eyelid Surgery. Face Lift. Breast Augmentation. Laser Hair Removal. In the journey of life, it\'s natural to encounter obstacles and struggles that can impact our emotional well-being and self-esteem. Therapy Counselling and self-esteem Counselling are powerful resources that can provide individuals with the support and guidance needed to navigate these challenges and foster personal growth. At Talk with Me Counselling, a dedicated team of compassionate professionals is committed to empowering individuals to overcome their emotional difficulties and develop a stronger sense of self. Chapter 2. Survey- What would make you feel better about yourself. 49% say better grades. 38% say losing weight. 36% say bulking or toning up. 30% say better relationship with parents. 16% say fitting in with certain peers. Self- Esteem is defined as the confidence and worth that you feel about yourself. Your level of self-esteem can directly affect your physical, mental and social health. Self . worth is . how you value yourself..