PPT-SELF-ESTEEM Self-Esteem Defined

Self Esteem is defined as the confidence and worth that you feel about yourself Your level of selfesteem can directly affect your physical mental and social health Self worth is how you value yourself. 1 What is self-esteem?What causes low self-esteem?How is low self-esteem related to mental health?What can I do to build my self-esteem?What other help is available?What can friends and family do to h Chapter 2. 1. 2. Learning Objectives. t. he way you see yourself. 3. What is Self-Concept?. 4. The Four Parts of Self-Concept. 5. Ideal Self. Your vision of your future self.. Realistic. Attainable . Definitions . Self-concept: Picture or perception of ourselves. Self Esteem: Feelings we have about ourselves. Self-ideal: The way we would like to . be. Self-Confidence-?. How is this self-concept, self-esteem, self-ideal and self-confidence?. Rose (2002) defined co-rumination as “excessively discussing personal problems within a dyadic . relationship. ,. ” . including discussing the same problem repeatedly and dwelling on negative feelings. Rose (2002) found that girls co-ruminated significantly more than boys and that co-ruminators scored higher in both positive friendship quality and internalizing symptoms. Much of the current research in co-rumination shows that the effects found by Rose (2002) in children and adolescents exist in co-ruminating young adult and adult friends as well (Barnstead, Bouchard, Smith, 2013). . Objectives:. Students will understand self-esteem as it applies to the individual. i.e. self respect. Students will recognize the benefits of high self esteem and the risks that a low self esteem promotes.. CD 11. Dr. Gallegos. Self-esteem is a valuing process and results from an ongoing self-appraisal n which traits and abilities are acknowledged and evaluated.. People with high self-esteem are motivated more from the inside than from rewards given by others. . © 2012 Cengage Learning. All rights reserved.. 3–. 2. Define . self-esteem and discuss its impact . on . your life.. Understand . how self-esteem is developed.. Identify . the characteristics of people with . The effects of low body confidence/low self-esteem . Beauty-related anxiety is a big problem, and is recognized as an important issue by young people all around the world. Australian girls say that body image is one of their top three worries in life. One in three 6-year-olds in Japan experiences low body confidence. 81% of 10-year-old girls in the U.S. are afraid of being fat. And more than 110,000 girls in Brazil underwent cosmetic surgery in 2009. Each group will be assigned a time period in the life of a student. . For your assigned time period, you must list 5 situations/life experiences in which the student will experience a . boost. in their self esteem.. Chap 3 Lesson 1. Define Mental/Emotional Health. The ability to accept your-self and others, express and manage emotions, and deal with the demands and challenges you meet in life.. What are the characteristics of good mental and emotional health?. Self esteem Characteristics of Low Self Esteem Social withdrawal Anxiety and emotional turmoil Lack of social skills and self confidence. Depression and/or bouts of sadness Less social conformity Victoria McNeil. Department of Psychology, . University . of Florida, . Gainesville. , FL. Racial identity and levels of racial discrimination and racism have been shown to closely impact self-esteem among Black Americans. . Health – 3B. Group #3. Bernal, . Hector; Gordy, . Adera. . ;. . Jaquez. , . Nayeli. ; McDaniel, Bryanna . ; . Pinaroc. , Elena . ; Rodriguez, . Esli. .. This information is important because. …. Chapter 2. Survey- What would make you feel better about yourself. 49% say better grades. 38% say losing weight. 36% say bulking or toning up. 30% say better relationship with parents. 16% say fitting in with certain peers.