PPT-Self-esteem and emotions

Chapter 2 Survey What would make you feel better about yourself 49 say better grades 38 say losing weight 36 say bulking or toning up 30 say better relationship with parents 16 say fitting in with certain peers. entre forlinicalnterventions Dr Chris Bale. Department of Behavioural and Social Sciences. University of Huddersfield. c.bale@hud.ac.uk. The problem of low self-esteem. “Low self-esteem is the root of all of the problems in the world” . Definitions . Self-concept: Picture or perception of ourselves. Self Esteem: Feelings we have about ourselves. Self-ideal: The way we would like to be. How much do you believe in your self? On a piece of paper write down the percentage of how much you believe in yourself. 100%? 75%? 50%?. Kristine Barnes-Meyers. Dawn . Mohar. Research Background. Gossip can be used to remind the group members that it is important to follow the group’s norms and values (. McAndrew. , Bell, & Garcia, 2007). Section One: Building Your Self-Esteem. What Is Self-Esteem. Self-esteem. A measure of how much you value and respect yourself. Benefits of High Self-Esteem. Increased Self Respect. Increased ability to reach goals. Each group will be assigned a time period in the life of a student. . For your assigned time period, you must list 5 situations/life experiences in which the student will experience a . boost. in their self esteem.. Learning Objectives. Explain individual personality factors. Describe the MTBI personality framework. Discuss the Big Five Personality Model. Examine how job typology affects the personality-job performance relationship. Chap 3 Lesson 1. Define Mental/Emotional Health. The ability to accept your-self and others, express and manage emotions, and deal with the demands and challenges you meet in life.. What are the characteristics of good mental and emotional health?. , . Self-Esteem. , . and Emotions. Section 2.1 . Personality. Describing Personality. : . behaviors, attitudes, feelings, & ways thinking. 5 central traits describe how people behave, relate to others, and react to change:. of . Low . Self Esteem. Social . withdrawal. Anxiety and emotional turmoil. Lack of social skills and self confidence. Depression and/or bouts of sadness. Less social conformity. Eating disorders. Inability to accept compliments. Self esteem Characteristics of Low Self Esteem Social withdrawal Anxiety and emotional turmoil Lack of social skills and self confidence. Depression and/or bouts of sadness Less social conformity Personality. Nature Vs Nurture. What has the greatest influence?. Nature – traits your born with. Nurture – Environment your raised in. Heredity. Environment. Family. Modeling. Friends. Peer Group. Health – 3B. Group #3. Bernal, . Hector; Gordy, . Adera. . ;. . Jaquez. , . Nayeli. ; McDaniel, Bryanna . ; . Pinaroc. , Elena . ; Rodriguez, . Esli. .. This information is important because. …. Self- Esteem is defined as the confidence and worth that you feel about yourself. Your level of self-esteem can directly affect your physical, mental and social health. Self . worth is . how you value yourself..