PPT-Self-esteem and appearance project

Its good to talk Positive Body Image Plastic Surgery Botox Liposuction Chemical peels Skin whitening Teeth Whitening Eyelid Surgery Face Lift Breast Augmentation Laser Hair Removal. Presented by the Lawyers Assistance Program. Facilitated by Robert Bircher. 1. Psycho-educational Groups. This series of classes is in the format of a psycho-educational group-this is different than a process group or university class-for some of you this may be your first class of this type!!. Dr Chris Bale. Department of Behavioural and Social Sciences. University of Huddersfield. c.bale@hud.ac.uk. The problem of low self-esteem. “Low self-esteem is the root of all of the problems in the world” . Definitions . Self-concept: Picture or perception of ourselves. Self Esteem: Feelings we have about ourselves. Self-ideal: The way we would like to . be. Self-Confidence-?. How is this self-concept, self-esteem, self-ideal and self-confidence?. Rose (2002) defined co-rumination as “excessively discussing personal problems within a dyadic . relationship. ,. ” . including discussing the same problem repeatedly and dwelling on negative feelings. Rose (2002) found that girls co-ruminated significantly more than boys and that co-ruminators scored higher in both positive friendship quality and internalizing symptoms. Much of the current research in co-rumination shows that the effects found by Rose (2002) in children and adolescents exist in co-ruminating young adult and adult friends as well (Barnstead, Bouchard, Smith, 2013). . Self-Esteem Defined. Self- Esteem is defined as the confidence and worth that you feel about yourself. Your level of self-esteem can directly affect your physical, mental and social health. Self . worth is . © 2012 Cengage Learning. All rights reserved.. 3–. 2. Define . self-esteem and discuss its impact . on . your life.. Understand . how self-esteem is developed.. Identify . the characteristics of people with . Overview. What is self-esteem. Characteristics. Importance of having a high self-esteem. How to spot those with low self-esteem. Ways to Boost Self Esteem. Discussion Questions. Inspirational Quotes. Section One: Building Your Self-Esteem. What Is Self-Esteem. Self-esteem. A measure of how much you value and respect yourself. Benefits of High Self-Esteem. Increased Self Respect. Increased ability to reach goals. Each group will be assigned a time period in the life of a student. . For your assigned time period, you must list 5 situations/life experiences in which the student will experience a . boost. in their self esteem.. Chap 3 Lesson 1. Define Mental/Emotional Health. The ability to accept your-self and others, express and manage emotions, and deal with the demands and challenges you meet in life.. What are the characteristics of good mental and emotional health?. By: Tamika Brown. Tamika.brown@smail.astate.edu. . Build Self-Esteem By:. Establishing a positive atmosphere.. Setting realistic expectations.. Applauding the activity, not the child.. Creating cooperative learning situations.. Self esteem Characteristics of Low Self Esteem Social withdrawal Anxiety and emotional turmoil Lack of social skills and self confidence. Depression and/or bouts of sadness Less social conformity Victoria McNeil. Department of Psychology, . University . of Florida, . Gainesville. , FL. Racial identity and levels of racial discrimination and racism have been shown to closely impact self-esteem among Black Americans. . Self- Esteem is defined as the confidence and worth that you feel about yourself. Your level of self-esteem can directly affect your physical, mental and social health. Self . worth is . how you value yourself..