PPT-Self-Esteem and Mental Health

Health 3B Group 3 Bernal Hector Gordy Adera Jaquez Nayeli McDaniel Bryanna Pinaroc Elena Rodriguez Esli This information is important because . Presented by the Lawyers Assistance Program. Facilitated by Robert Bircher. 1. Psycho-educational Groups. This series of classes is in the format of a psycho-educational group-this is different than a process group or university class-for some of you this may be your first class of this type!!. Dr Chris Bale. Department of Behavioural and Social Sciences. University of Huddersfield. c.bale@hud.ac.uk. The problem of low self-esteem. “Low self-esteem is the root of all of the problems in the world” . Dr. . Kanwal. . Kaisser. Session . Overview. Self-Esteem: What is it?. Effects of High and Low Self Esteem. Link between self esteem and Islam. Secret to Better Self Esteem. Self-Esteem: What is it?. Kristine Barnes-Meyers. Dawn . Mohar. Research Background. Gossip can be used to remind the group members that it is important to follow the group’s norms and values (. McAndrew. , Bell, & Garcia, 2007). Self-Esteem Defined. Self- Esteem is defined as the confidence and worth that you feel about yourself. Your level of self-esteem can directly affect your physical, mental and social health. Self . worth is . Objectives:. Students will understand self-esteem as it applies to the individual. i.e. self respect. Students will recognize the benefits of high self esteem and the risks that a low self esteem promotes.. CD 11. Dr. Gallegos. Self-esteem is a valuing process and results from an ongoing self-appraisal n which traits and abilities are acknowledged and evaluated.. People with high self-esteem are motivated more from the inside than from rewards given by others. . Winking, snarling, slumping. Integrity. Assertive. Positive self-talk. Empathy. Self-esteem. Mental disorder. Self-actualization. A. . measure of how much you value, respect, and feel confident about yourself. Section One: Building Your Self-Esteem. What Is Self-Esteem. Self-esteem. A measure of how much you value and respect yourself. Benefits of High Self-Esteem. Increased Self Respect. Increased ability to reach goals. The effects of low body confidence/low self-esteem . Beauty-related anxiety is a big problem, and is recognized as an important issue by young people all around the world. Australian girls say that body image is one of their top three worries in life. One in three 6-year-olds in Japan experiences low body confidence. 81% of 10-year-old girls in the U.S. are afraid of being fat. And more than 110,000 girls in Brazil underwent cosmetic surgery in 2009. Each group will be assigned a time period in the life of a student. . For your assigned time period, you must list 5 situations/life experiences in which the student will experience a . boost. in their self esteem.. Chap 3 Lesson 1. Define Mental/Emotional Health. The ability to accept your-self and others, express and manage emotions, and deal with the demands and challenges you meet in life.. What are the characteristics of good mental and emotional health?. Self esteem Characteristics of Low Self Esteem Social withdrawal Anxiety and emotional turmoil Lack of social skills and self confidence. Depression and/or bouts of sadness Less social conformity : . ‘It’s good to talk’. . Positive Body Image. Plastic Surgery…. Botox. Liposuction. Chemical peels. Skin whitening. Teeth Whitening. Eyelid Surgery. Face Lift. Breast Augmentation. Laser Hair Removal.