/
Program Design from the Ground Up: Program Design from the Ground Up:

Program Design from the Ground Up: - PowerPoint Presentation

celsa-spraggs
celsa-spraggs . @celsa-spraggs
Follow
462 views
Uploaded On 2016-03-14

Program Design from the Ground Up: - PPT Presentation

Creating Optimal training Programs Robert dos Remedios MA CSCS SCCC Director of Speed Strength amp Conditioning College of the Canyons Santa Clarita CA wwwcoachdoscom THANKS Joe ID: 254872

sets training push pull training sets pull push body day train strength lift weight bench power 2004 press full program upper dom

Share:

Link:

Embed:

Download Presentation from below link

Download Presentation The PPT/PDF document "Program Design from the Ground Up:" is the property of its rightful owner. Permission is granted to download and print the materials on this web site for personal, non-commercial use only, and to display it on your personal computer provided you do not modify the materials and that you retain all copyright notices contained in the materials. By downloading content from our website, you accept the terms of this agreement.


Presentation Transcript