By Jodell Dragon and Han Nguyen IntroductionDescription Garlic is a vegetable that belongs to the Allium Class The word garlic originated from the AngloSaxon word gar leac meaning spear leek ID: 293218
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Slide1
Garlic
By Jodell Dragon and Han NguyenSlide2
Introduction/Description
Garlic is a vegetable that belongs to the
Allium
Class.
The word garlic originated from the Anglo-Saxon word 'gar-
leac
', meaning spear leek.
“
Allium
Sativum
” is the Latin name.
Sulfur-containing compounds contribute to garlic's strong flavor and smell. Slide3
Background/History
Garlic is the oldest cultivated plant and is also the most widely researched.
Garlic has been used for food and medicine for thousands of years.
Traced back to early civilizations; Ancient India, Egypt, Rome, and Japan.
18
th
Century France during the plague outbreak.
World War I and II
Olympic games
IndiaSlide4
Common Forms
Raw
Supplemental forms:
Garlic Essential Oils
Gathered when steam passes through garlic.
Garlic Oil Macerate
Whole garlic cloves grind into vegetable oil and encapsulated.
Garlic Powder
Slicing/crushing garlic cloves, then dried and grind into a powder form.
Garlic Extract
Whole/sliced garlic cloves soaked in an alcohol solution for a certain amount of time.Slide5
Dosages
The World Health Organization (WHO) guidelines for general health promotion for adults:
Recommended daily doses:
2-5 grams of fresh garlic (approx. 1 clove)
0.4-1.2 grams of dried garlic powder
2-5 milligrams of garlic oil
300-1,000 milligrams of garlic extract
Follow dosage instructions on label
Personal tolerance Slide6
Side Effects
Strong breath and body odor
Allergies
Heartburn, vomiting, and diarrhea
Dermatitis and bronchial asthma
HIV drug interference
Acts as a natural blood thinnerSlide7
Alternative Therapy/Usage
Garlic is widely promoted as having medicinal properties with prevention and treatment of certain diseases.
These include:
Anticancer properties
Antimicrobial
properties
Cholesterol lowering agent
Decrease LDL cholesterol
Decrease coronary artery calcification
Decrease the risk of cardiovascular diseases. Slide8
Garlic Powder Tablets and the Primary Prevention of CHD
Moscow Municipal Cardiology Health Center
51 patients: men and women ages 40-65 years, serum cholesterol >200 mg/dl, lipid lowering drugs, not in a high arterial pressure range
Double blinded
Randomized and placebo controlled
Two groups: one taking Allicor (tablet with 150mg of garlic powder), and the other taking a placebo
After a 12-month period, serum cholesterol, and triglyceride levels were recorded
Results
: Men had a major decrease in LDL levels, women did too but not significant enough to be conclusive Slide9
Ajoene and Metabolic Syndrome Patients
Pilot study: to evaluate the effects of ajoene mainly on abdominal circumference and Blood Pressure
17 Japanese males avg. age of 47 years, 17 Japanese females avg. age of 49 years
4 groups: hyperlipidemic, hyperglycemic, hypertensive, and visceral adiposity
3 periods of 4 weeks
1
st
period was placebo capsule (MCT)
2
nd
period .78 mg of ajoene (normal dose)
3
rd
period 2.34 mg of ajoene (3x normal dose)
Results:
Both ajoene doses showed reduction in waist circumference and blood pressure, an increase in HDL levels, and no changes for the hyperglycemic group
Slide10
Garlic Extract and Cytotoxicity
Islamic Azad University, Iran
Assess cytotoxicity of garlic extract on the Sk-mel3 cell line (malignant melanoma)
Malignant melanoma cultured on plates and treated with 6 different diluted garlic extract aqueous solutions
Incubation periods consisted of 5, 24, 48, and 72 hours
Results:
Overall each incubation period showed a decrease in cancer cell viability, with the 72-hour period being the strongest with a 92% cytotoxic level
*Could garlic extract be used as an anticancer treatment?
Slide11
Aqueous Garlic Extract and Salmonella Isolates
College of Applied Medical Sciences at Al-
Jouf
University, Saudi Arabia
Measure the growth inhibition of different
Salmonella
strains
Used strains from Tunisian foods and wastewater
Incubated in different concentrations of aqueous garlic extract
Minimal inhibitory concentration and minimum bactericidal concentrations observed
Results
: most of the salmonella strains when incubated in the aqueous garlic extract solution containing 324μg/ml of allicin were either killed or stopped growing, MIC and MBC concentrations both ranged from 10-15 mg/ml of garlic Slide12
Raw Garlic vs. Commercial Garlic Supplements
Stanford Prevention Research Center and Department of Medicine at Stanford University
Test effects of raw garlic, garlic powder, aged garlic extract potency on LDL concentration in the blood
169 people aged 30-65 years with moderately high cholesterol levels
Divided into four groups based upon specific garlic consumption
For 6 days a week for 6 months
Group 1: sandwich with garlic and placebo pills
Group 2: sandwich with no garlic and garlic powder pills
Group 3: sandwich with no garlic and AGE pills
Group 4: sandwich with no garlic and placebo pills
Results:
Tested LDL levels after each month, and levels did not lower with either raw or supplemented garlic
*only allicin observedSlide13
Discussion of Results
After reviewing several recent studies:
Garlic may really offer anticancer and antimicrobial properties
There is strong evidence garlic may be able to prevent or alleviate cardiovascular disease and risks
Garlic and cancer research needs to be tested in vivo
Further research needed on other compounds of garlic, not just allicin (not very stable) Slide14
Conclusion
Supplementation is not necessary, but with the presence of no major side effects, it wouldn’t hurt if chosen to take them
Don’t
let a little bad breath and body odor get in the way of your relationship with garlic, it is an overall very healthy ingredient to cook
withSlide15
References
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