PPT-Physical Activity During School:

Providing Recess to All Students 1 Explain how recess supports student success Share three new resources for recess Strategies for Recess in Schools Recess Planning in Schools A Guide to Putting Strategies . While written to incorporate computer technology the lesson can be easily adapted to paper and pen Lesson Objective Students will compose a series of slides based on the exhibits at OC The teacher may select one type of exhibit such as those that co Guidelines for Americans. . At-A-Glance. U.S. Department of Health and . Human Services. Physical Activity has a Profound . Effect Upon Health. Physical activity is one of the most important steps people can take for their health.. Do you think you’re better off alone?. Scherezade. K. Mama, DrPH. Postdoctoral Fellow. Department of Health Disparities Research. The University of Texas M.D. Anderson Cancer Center. Preventability estimate by cancer site. Kelley K. Pettee Gabriel. University of Texas Health Science Center. James R. Morrow, Jr.. University of North Texas. OBJECTIVES. PA Self-Report Methods: ‘Hit and Miss’. Conceptual Framework: PA. Melding Research in Practice. Rachel Bell, MS, RD. PPC Nutrition Trainee 2012-2013. Outline. The Backstory. Why this topic?. The Science. What does the literature say?. The Field. What is happening at other pediatric CF centers?. CHAPTER 9. HPWB 7. Lesson 1 Key Points. Physical Activity- movements that require energy (sports, fitness, everyday chores and activities).. Exercise- specific planned and organized session of physical activity that is designed to increase your physical fitness.. Overviews and Updates. Lack of Physical Activity Leads to:. Weight gain. Increased body fat. Increase risk of heart disease/ death. Increase of chronic diseases. Increase risk of certain cancers. Decreased bone density. I help strengthen your . glutes. , adductors (inner thigh), and your abdominal muscles. The constant pushing and pulling of this activity not only helps strengthen but helps with flexibility as well. Where are we now with Physical Activity?.  . National Undergraduate Sport and Exercise Medicine Conference 2017. Prof . Chris Oliver. @. CyclingSurgeon. CyclingSurgeon.Bike . Consultant . Orthopaedic. What you should know. The environments in most island communities no longer promote physical activity. . Most . schools and workplaces do little to encourage or value movement. . Inactive . lifestyles often result in much poorer health due to NCDs. . Physical Activity and Fitness Chapter Nine Mr. Le Chapter Objectives Identify the benefits of physical activity Describe various types of physical activities Develop behaviors that will improve your body composition U.S. Department of Health and Human Services. Centers for Disease Control and Prevention. Health Benefits of . Healthy Eating and Active Living . Helps control weight. Reduces the risk of cardiovascular disease. is something you do that involves movement and expends energy.. Exercise . is a physical activity that is planned or structured. It is movements that are designed to make your body stronger.. Physical fitness is something you acquire. It is a measure of your body’s ability to perform physical activities and exercises.. Chapter 13. Myth or fact. Being thin is a sign of fitness.. FAct. Appearance is not a good indicator of overall fitness. Thin people who do not exercise are likely to have poor heart, lung, and muscular fitness. .