PPT-Physical Activity and Fitness Chapter Nine Mr. Le Chapter Objectives

Physical Activity and Fitness Chapter Nine Mr Le Chapter Objectives Identify the benefits of physical activity Describe various types of physical activities Develop behaviors that will improve your body composition. And 57375en 57375ere Were None meets the standard for Range of Reading and Level of Text Complexity for grade 8 Its structure pacing and universal appeal make it an appropriate reading choice for reluctant readers 57375e book also o57373ers students - . Joe McCarthy. . K – 5 Physical Education Teacher in Farmington MN. SHAPE America Leadership Council. MN SHAPE Board Member. MN Healthy Kids Coalition Member. MY PE Website - . https. ://plus.google.com/+. What is physical fitness?. Physical fitness, in general terms, is a person’s ability to meet the physical stresses and . demands . of a variety of physical activities efficiently and effectively. Physical fitness . THE BENEFITS OF PHYSICAL ACTIVITY. (PAGES 204-208). OBJECTIVES……. ANALYZE THE BENEFITS OF PHYSICAL ACTIVITY . DEVELOP HABITS TO IMPROVE YOUR PHYSICAL HEALTH. DESCRIBE VARIOUS TYPES OF PHYSICAL ACTIVITIES. What is physical fitness?. Physical fitness, in general terms, is a person’s ability to meet the physical stresses and . demands . of a variety of physical activities efficiently and effectively. Physical fitness . Presented by: Jaclyn Braspenninx, MPH. Healthy IU Manager - Bloomington, East, & Southeast. Vision: To be the healthiest university in the country.. Mission: Healthy IU will empower, educate, and offer environmental tools to encourage members of the IU community to life their best life.. Dr. Jeff Marsee, DHEd.. Taylor University. Who Are Our Students?. Some come to us with a positive attitude toward physical activity.. Others may have been active off and on through their developmental years.. 9-12Fitness Knowledge5 Day RotationDay 1Day 2Day 3Day 4Day 5Conceptof FocusI can keep an active lifestyle while staying at home from schoolI can develop my personal fitness to stay active for 60 minut Vocabulary. Fitness. Capability of the body of distrusting inhaled oxygen to muscle tissue during increased physical effort.. Effort. This concept defines how the body moves. It consists of three components: . is something you do that involves movement and expends energy.. Exercise . is a physical activity that is planned or structured. It is movements that are designed to make your body stronger.. Physical fitness is something you acquire. It is a measure of your body’s ability to perform physical activities and exercises.. Chapter 13. Myth or fact. Being thin is a sign of fitness.. FAct. Appearance is not a good indicator of overall fitness. Thin people who do not exercise are likely to have poor heart, lung, and muscular fitness. . (PAGES 204-208). OBJECTIVES……. ANALYZE THE BENEFITS OF PHYSICAL ACTIVITY . DEVELOP HABITS TO IMPROVE YOUR PHYSICAL HEALTH. DESCRIBE VARIOUS TYPES OF PHYSICAL ACTIVITIES. EXPLAIN THE IMPORTANCE OF EXERCISES TO OVERALL FITNESS. Week 25 . Unit 3 . Nutrition and Physical Activity . Objectives. . . Vocabulary. . Blood pressure . Health fitness . Heart rate . Cardiac output . Fitness skills . Presidents challenge . Do you enjoy out-door activities? How do you feel when you play hard? Physical activity can make you feel great. It keeps your body healthy too. . Rhys Thatcher. Reader in Exercise Physiology. Physical Activity and All Cause Mortality. The relationship between physical activity/fitness and the risk of dying . Sport and Exercise Science. As Sport and Exercise Scientists we try to understand...