PDF-Sauteed Kale

Ingredients 1 12 pounds young kale stems and leaves coarsely chopped 3 tablespoons olive oil 2 cloves garlic finely sliced 12 cup vegetable stock or water Salt pepper 2 tablespoons red wine vi. 95 GOURMET CHEESE PLATE W CITRUS ROSEMARY FRUIT RAW VEGETABLE CRACKERS 895 BAKED ARTICHOKE SPINACH DIP IN BREAD BOWL ORGANIC CORN CHIPS 995 AVOCADO BRUSCHETTA 795 CRISPY SAMOSA ROLLS W TAMARIND SAUCE MANGO AIOLI 795 ENTR57545ES SPINACH BASIL RAVIOL Ornamental Kale By Kathie Carter Cooperative Extension/ Botany Plant Sciences Dept. University California Riverside Introduction: You may not have noticed but there's something of a boom underway Fall Seasonal FALL SUPERFOODSpinach-Kale-Red Cabbage Mix, Spicy Broccoli, Fresh Beets,Wheat Berries, Sesame Grilled Tofu, Butternut SquashSuggested DressingSherry Shallot Vinaigrette140 CalJS TURK Abhinav Bhatele, Laxmikant V. Kale. University of Illinois at Urbana-Champaign. Sameer Kumar. IBM T. J. Watson Research Center. Motivation: Contention Experiments. May 29th, 2009. 2. Abhinav Bhatele @ LSPP 2009. If coming from Tillage, spraying is probably . n. ot necessary.. If coming from Grass or heavy . weeds, . spraying is vital. . Perennial weeds have to be killed before cultivating.. I use Roundup @ about 4L/Ha or use a similar herbicide.. 2 bunches of kale. ½ cup Parmesan cheese. 1/3 cup olive oil. ¼ cup lemon juice. 1 clove garlic, minced. 1 tsp. anchovy paste (optional). 1 tbsp. soy sauce. ½ tsp black pepper. RECIPE CARD. Directions. Laura Popielski: [00:01:50] People were promoted to have victory gardens and grow kale. Gary Crawford: [00:01:55] Why kale? Laura Popielski: [00:01:57] Kale can grow in lots of different climates. It' Ingredients: 1 1/2 pounds young kale, stems and leaves coarsely chopped 3 tablespoons olive oil 2 cloves garlic, finely sliced 1/2 cup vegetable stock or water Salt & pepper 2 tablespoons red wine vi 51.3932 U.S. Commercial.51.3936 Well trimmed.51.3937 Damage.applicable to mixtures of kale leaves, plants, or bunches of kale leaves or plants.ich are well trimmed, not stunted, free from decayand fro highlights AVAILABILITY:Year-roundREFRIGERATE:YesSHELF LIFE: 5 days rerigerated PREPARATION:Cut and let sit or 5 minutesBEST WAY TO COOK “Quick Steam” in 5 minuteskale better &# healthpoweredkids.org 1 1 Talooyin ku saabsan sida carruurtu caamaad ugu lahaadaan guriga (Cont.) Pad Se Euiy.. Luka146s Oakland2221 BROADWAY OAKLAND CA LUKASOAKLANDCOMest 2004HOURS 1130AM - 1000PMTAKEOUT ChowNow DELIVERY Caviar 5 cup/8 pint/15 quart KALE SALADSAUTEED KALE INGREDIENTS WEIGHT MEASURE METHOD 1 Preheat convection oven to 400F or conventional oven to 425F Kale 11 lb 8 oz 2 Wash kale and dry very well use a salad spinner if you have one Holding the kale upsi