PPT-Resilience and Mindfulness

Karen Brouhard LICSW BU Faculty amp Staff Assistance Office What is Resilience Think of an especially challenging time in your life What helped you get through that time Set an intention. Managing the Unexpected. Karl E. Weick. Kathleen M. Sutcliffe. Excerpts from their book . compiled by . Jim Saveland. Rocky Mountain Research Station. High Reliability Organizations (HROs). HROs such as nuclear power plants, aircraft carriers, and wildland firefighting crews warrant closer attention from managers and organizational leaders because they operate under trying conditions yet experience fewer than their fair share of problems.. Using the Mind to Change the Mind. Dr. Eng-Kong Tan MBBS, MPM, FRANZCP. keynote address to . 17. th. Annual Hunter Mental Health Conference. At Noah’s on the Beach, Newcastle, NSW. Fri 13. th. May 2011. Friday 24. th. October 2014. A bit about Now Unlimited. What is meant by the term “mindfulness”?. Benefits of mindfulness. Why might it be relevant to the VCS?. How is mindfulness taught?. Learning opportunities. Jean Mulloy Ph.D. & Natalie Keefer Ph.D.. Overview. Experience mindfulness. Health and Wellness benefits. Mindfulness in the college curriculum . Examples and . E. xperiences. Breathe. Psychological Benefits. Allen Sanders, MA in Holistic Health Education. Ohio State University, Columbus OH. Agenda. The Science of Mindfulness . Mindfulness & it’s impacts on therapy modalities in Mental Health . To Discover & Learn what is Mindfulness?. time. incubation . period. event. crisis. investigation. learning. ‘You can not see the forest for the trees’. ‘No one has ever done this before’. ‘It is like standing on quicksand’. ‘No one seems to be on the same page’. . BL, Singapore, June 2009. emotions – ‘love’. Today we Celebrate love; the commitment on love, a union between 2 people.. Growing up, I questioned what love is?. Is it a feeling? Or an Action?. A Study of the Pediatric Resident Burnout – Resilience Study Consortium. A Study of the Pediatric Resident Burnout – Resilience Study Consortium. Maneesh Batra, MD and John D Mahan MD for the . PRB-RSC Steering Committee. their . Carers and Staff. #. nhsc6. Resilience. An introduction to the work of . Bryan Sexton. . Fiona McQueen . Chief Nursing Officer . Scottish Government . So what is resilience? . Resilience is the ability of people to cope with stress and crisis, and then rebound quickly. . Jean Mulloy Ph.D. & Natalie Keefer Ph.D.. Overview. Experience mindfulness. Health and Wellness benefits. Mindfulness in the college curriculum . Examples and . E. xperiences. Breathe. Psychological Benefits. 2. In the West, it is widely a therapeutic strategy based on empirical psychological studies. However, the practice does come from the Buddhist tradition. Why is . Mindfulness. so trendy?. “In 1979, Jon Kabat-Zinn . This workshop aims to provide an understanding of how feelings, thoughts and behaviour interact to produce common difficulties and to provide strategies to manage these difficulties, so that you can tackle these challenges with greater confidence in your abilities to cope and thrive.. Bounce. . Back. Project Tools. Purpose: to expand resilience by retraining our mind to focus on the positive, increase the feelings of well-being and decrease the feelings of depression. Random Acts of Kindness. By Brandon Glazebrook. Experiences . The goal of mindfulness is to increase awareness of one’s thoughts, . feelings, and bodily sensations while working to be free from distraction and...