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S.M.A.R.T. Goals Tanya Mulamba S.M.A.R.T. Goals Tanya Mulamba

S.M.A.R.T. Goals Tanya Mulamba - PowerPoint Presentation

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S.M.A.R.T. Goals Tanya Mulamba - PPT Presentation

Department of Child Services Father Engagement Annual Conference June 2013 Common Goals I will lose weight I will procrastinate less I will exercise I will spend more time with my family I will finally finish that book I started ID: 723051

goals goal mike children goal goals children mike complete life involved time long amp dcs case curriculum visit improve achieve process accomplish

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Slide1

S.M.A.R.T. Goals

Tanya MulambaDepartment of Child ServicesFather Engagement Annual ConferenceJune 2013Slide2

Common Goals

I will lose weight

I will procrastinate less

I will exercise

I will spend more time with my familyI will finally finish that book I startedI will further my educationI will shop lessI will save more moneySlide3

Common Mistakes

Goals Are Often…..Too bigNot writtenNot specificToo manyNot what I wantSlide4

Goal Writing Basics

3-4 goals at a timeGoals should be client leadProcess and Outcome goals

What I plan to do

What I hope to achieve Goal language – to understand, to know, to improve, to decrease, etc.Strengths based - personal, present tense & positive

So What Are S.M.A.R.T. Goals?Slide5

Specific

Things to consider Example

Who, what, when and why?

Ask yourself what do you hope to accomplish?

What needs to happen?Describe in detail exactly what I plan to do.Mike will visit his children VsMike will visit his children every Tuesday at the designated meeting placeSlide6

Measurable

Things to considerExamples

How will I know if I have achieved my goal?

What will be different about me or my situation when I achieve my goal?

What will have increased or decreased?How will I measure achievement?Can this be quantitatively measured?Mike will improve his relationship with his childrenVs

Mike will improve his relationship with his children by talking and interacting with them during weekly supervised visitsSlide7

Attainable

Things to Consider

Do I have the skills to be successful?

Do I have the right attitude?

Can I really accomplish this goal?What obstacles do I need to overcome?Is this goal too high or too low?Is this something I can maintain without “professional” supports?Slide8

Relevant

Things to considerWhy am I doing this?

Is this really what I want?

What is my purpose?Is this goal congruent with my personal values?What is my motivation?Will achieving this goal enhance my life?

Am I being pressured to do this?Slide9

Timely & Time Bound

Things to considerExample

How long will it take me to accomplish this goal?

How long is too long/short?Am I bound by time frames set by accrediting or referral sources?

How long will it take to complete “prerequisite” task?How much time can I devote to pursuing this goal?Mike will complete the FE curriculum Vs

Mike will attend weekly group sessions on Tuesdays for 12 weeks to complete the FE curriculum by DecemberSlide10

Examples of S.M.A.R.T. Goals

John will become more involved in his daughter’s life.VsJohn will become more involved in the life of his daughter by picking her up from school and helping her with homework on Monday & Wednesday during the entire school year.

Tim will become more involved in the DCS process/case.

Vs

Tim will become more involved in the DCS process by communicating with the FCM no less than twice a month to receive updates on the case. This will occur for the life of the DCS case.Randy will better understand his legal responsibilities in regards to his children.VsAfter every meeting with his public defender Randy will be able to explain his legal responsibilities in regards to his children to the FE direct worker. This will occur for the duration of FE services.Slide11

I’m focused on my goal…now what?

What steps do I need to take to reach my goal?

Consider the barriers (tangible & intangible) that are preventing me from reaching my goal.

Are there “prerequisite” tasks that I need to achieve before I can reach my goal?

Are there tasks that I can complete “concurrently” as I work on my goal?Slide12

Activity: What’s Wrong?

Jack will visit with his children and learn new parenting skills to complete the FE curriculum.When Michael is released from jail in 3 months he will regain custody of his children.Paul will not miss appointments scheduled with the FCM.Slide13

Monthly Reports

Information included on the monthly report should relate directly to the goals the dad is working onMonthly reports should be very detailed and include process and outcome informationMonthly report should be individualized for each clientSlide14

Questions