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Stretching and Flexibility Stretching and Flexibility

Stretching and Flexibility - PowerPoint Presentation

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Uploaded On 2016-06-11

Stretching and Flexibility - PPT Presentation

Factors that influence flexibility 1 Joint structure The type of joint determine the degree of ROM For example a ballandsocket joint like shoulder has greater ROM than a hinge joint like wrist ID: 358282

muscle stretching range tissues stretching muscle tissues range stretch motion joint tissue patient passive connective soft shortening force applied

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