PPT-Movement: What is in a Warm-up?

Chad Workman Did you ever see a lion warm up before it takes down a gazelle Rebuttle Thats why lions arent smart enough to be at the top of the food chain Purpose Thermogenesis Joint Mobility. 509 brPage 2br Commissioned by The Los Angeles Philharmonic Association EsaPekka Salonen Music Director Chicago Symphony Orchestra Riccardo Muti Music Director Designate and New York City Ballet Peter Martins Ballet Master in Chief First performance up. . (football) ( this part ~5 to 10 minutes). Purpose . Increase heart rate and muscle temperature. Increase range of motion. Sharpen handling and kicking skills and get them ready for use . Increase alertness and awareness of teammates. 2 3 Warm Up’s 1. 2. Ajax Warm Up Circuit 3. Holland Dribble Warm Up 4. Holland Double Up Warm Up 5. Scotland Warm Up 6. The Brazilian Warm Up 7. Celtic Warm Up 8. Brazil Line Warm Up 9. Tight B Warm Fronts. : occurs when a warm air mass slides over a cold air mass. Relatively . stable. Moves slower than . a . cold . front. Long transition from cold air to warm air (warm air moves slowly). Temperature gradually rises. Linear Speed. Geoff King USAW, USATF. Performance Specialist. Enhanced. Sport Specific Performance. Baseline Intro to Strength . Training. Education. Functional . Movement. &. Core Strength. Linear & Lateral Speed Baseline Technique,. ”Animals in Music”. This fall, my students will be studying a unit themed “Animals in Music. .”. Students will . explore animal sounds and how different composers represent specific animals in their . Learning Objective. To understand the physiological and psychological benefits of a warm-up & cool down.. Effective warm-up should include:. General warm-up. (pulse raiser). Stretching. Specific warm up . ~Joseph Zinker. Pattern. Rhythm . & Movement. Principles of Design-Part 1. Starry Night. by Vincent Van Gogh. Objective:. Identify and examine the principles of design: . pattern, rhythm and movement. ~Joseph Zinker. Pattern. Rhythm . & Movement. Principles of Design-Part 1. Starry Night. by Vincent Van Gogh. Objective:. Identify and examine the principles of design: . pattern, rhythm and movement. biopsychosocial. , informed by systems theory, and various theories of therapy. .. . . www.adta.org/. Lora Wilson Mau, MA, BC-DMT. www.92Y.org. www.antioch.edu. www.octaband.com. www.disarmingtheplayground.com. What is the difference between living and non living things?. All the living things are made of…………………. How many types of cells are there?. Warm up 09/27/16. What characteristics of living things is represented by . biopsychosocial. , informed by systems theory, and various theories of therapy. .. . . www.adta.org/. Lora Wilson Mau, MA, BC-DMT. www.92Y.org. www.antioch.edu. www.octaband.com. www.disarmingtheplayground.com. It is caused by:. 1.Differences in . temperature. .. 2.Differences in . pressure. .. WIND. Wind is the . movement. of air.. It is caused by:. 1.Differences in . temperature. .. 2.Differences in . pressure. Warm Ups. US History. Warm Up 10/23/17. Give an example of a precedent that Washington set during his Presidency & explain its importance to the nation.. Warm UP 10-24-17. The XYZ Affair (1797) led to near formal war with.