Introduction to Cooking in Class What is a Recipe Recipe set of directions for making a food or beverage Wellwritten recipe offers 6 types of information List of ingredients Yield amount or number of servings a recipe makes ID: 573138
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Slide1
The Art of Cooking
Introduction to Cooking in ClassSlide2
What is a Recipe?
Recipe- set of directions for making a food or beverage
Well-written recipe offers 6 types of information:
List of ingredients
Yield- amount or number of servings a recipe makes
Cooking method, temperature, and time
Container size and type
Step-by-step directions
Nutrition analysisSlide3
Customary Units of Measure
Volume
Teaspoon= tsp.
Tablespoon= Tbsp.
Cup= c.
Pint= pt.Quart= qt.Gallon= gal.Fluid ounce= fl. oz.
Weight
Ounce= oz.
Pound= lb.
Dimensions
Inches= in.
Temperature
Degrees Fahrenheit= °FSlide4
Measuring Liquids
Liquid measuring cups are used for larger amounts of flowing ingredients
Set the cup on a level surface
Pour the liquid into the measuring cup
Bend down to check the measurement at eye level
Add more liquid or pour some out, if needed, until the top of the liquid is at the desired amountPour the ingredient into the mixing containerFor amounts smaller than ¼ c. you need to use measuring spoons instead of cups
To measure 1/8 tsp. dribble the liquid into the ¼ tsp. measure until it looks half fullSlide5
YOU DO IT!
Table 1- measure ¾ c. water
Table 2- measure 4 oz. water
Table 3- measure 1 Tbsp. water
Table 4- measure 1/8 tsp. waterSlide6
Measuring Dry Ingredients
Dry measuring cups are used for larger amounts of dry ingredients
Also used for moist but not flowing ingredients, such as jam, yogurt, and peanut butter
Before measuring dry ingredients, check whether you need to sift first
Flour, granulated sugar, and confectioners’ sugar are often sifted to add air and remove small lumps
Whole-grain flours are too coarse to go through the sifter- stir with a spoon before measuringSlide7
Sifting DemoSlide8
Measuring Dry Ingredients
Set out the proper size measuring cup
Fill the cup with the ingredient
DO NOT pack down flour, granulated sugar, or confections’ sugar
DO pack down brown sugar- use the back of a spoon to pack it firmly into the cup
Level off the top of the cup using the straight edge of a knife or spatula unless the recipe calls for a “heaping,” or rounded, measurePour ingredient into the mixing containers
Moist foods can be spooned or scraped into and out of the cup
Do not measure over the bowl in which you are mixingSlide9
Using Measuring Spoons for Dry Ingredients
To measure dry ingredients in amounts less than ¼ cup, you need measuring spoons instead of cups
Level dry ingredients in spoons unless recipe calls for a “heaping” measure
If you need 1/8 tsp., fill the ¼ tsp. and level it off, then remove half the ingredient with the tip of a table knife
Some recipes ask for a dash or a pinch of an ingredient, typically an herb, spice, or other seasoning
Measured as the amount that can be held between the thumb and fingerSlide10
YOU DO IT!
Table 1- measure ¼ c. flour
Table 2- measure ¼ c. granulated sugar
Table 3- measure 1 Tbsp. brown sugar
Table 3- measure dash of saltSlide11
Measuring Solid Fats
Stick method
Cut off the amount you need based off the label
Dry-measure method
Pack fat into spoon or dry measuring cup, pressing firmly to eliminate pockets of air
Level off topUse rubber scraper to remove as much of the fat as possible from spoon or cupWater-displacement method
Subtract the amount of fat you want to measure from 1 cup
Pour that amount of cold water into a 1-cup liquid measuring cup
Add fat until water reaches the 1-cup mark
Hold fat down to keep it completely below surface of water- do not push utensil under water
Lift fat from water with slotted spoonSlide12
YOU DO IT!
Tables 1 & 2- measure ¼ c. shortening using dry-measure
Tables 3 & 4- measure ¼ c. shortening using water-displacementSlide13
Measuring by Weight
To measure small pieces of food put them in a container
Adjust the scale by
taring
- subtracting the weight of the container from the total weight in order to find the weight of the food
Place the empty container on the scale and adjust scale to 0Add ingredientDEMOSlide14
Cutting Foods
Cutting- dividing a food into smaller parts by using a tool with a sharp blade
Safety first
Use a sharpened knife to prevent accidents and make work easier
Use cutting board to protect countertop and hands
Place a wet paper towel or dishcloth under board to prevent from slippingHold food firmly on board with
your hand but not
in
your hand
Curl fingertips away from blade
Grasp knife securely by handle with other hand, avoiding sharp edge
Face blade away from your body
For rounded foods, cut a thin slice from the bottom first so the food sits flat on the boardSlide15
Knife Cutting Techniques
Chop, mince-
Chop- cut food into small, irregular pieces
Mince- chop finely
Use chef’s knife for both
Hold knife with one hand, pressing tip against the cutting boardGuide the blade by resting other hand lightly on the back of the blade near the tipRock or pump the knife handle up and down carefully, keeping the tip of the blade on the board as the blade chops the foodSlide16
Knife Cutting Techniques
Cube, dice
Cube- cut food into square pieces about ½ in. on a side
Dice- cut food into square pieces about 1/8-1/4 in. on a side
Pare- cut off very thin layer of peel with paring knife or peeler
Score- make straight, shallow cuts with a slicing knife in the surface of a foodHelps to tenderize meat and let sauces inSlice- cut food into a large, thin piece with a slicing knife
Use a sawing motion while pressing knife down gently
Sliver- cut a food, such as almonds, into very thin stripsSlide17Slide18
Other Cutting Techniques
Crush- pulverize food into crumbs, powder, or paste with a rolling pin, blender, or food processor
Flake- break or tear off small layers of food with a fork
Grate, shred- cut food into smaller pieces or shreds by rubbing the food against the rough surface of a grater
Grind- use a grinder to break food into coarse, medium, or fine particles
Mash- crush food into a smooth mixture with a masher or beaterPuree- grind or mash cooked fruits or vegetables until smooth
Use blender, food processor, food mill, or sieve
Quarter- divide food, usually by cutting it with a knife into 4 equal parts
Snip- cut food into small pieces with kitchen shearsSlide19Slide20
Mixing Ingredients
Mixing- combining 2 or more ingredients thoroughly so they blend
Beat- mix thoroughly and add air to foods
Use a spoon and a vigorous over-and-over motion, or a mixer or food processor
Cream- beat ingredients, such as shortening and sugar, until soft and creamy
Cut in- combine solid fats with dry ingredients such as flour to make small coarse piecesUse a knife or fork to mash the fat into the flour or pastry blender
Fold- gently mix a light, fluffy mixture into a heavier one
Place light mixture on top of heavier one in a bowl, use rubber scraper or spoon, cut down through the mixture and move the tool across the top of the bowl to the side, and back up to the surface, along with some mixture from the bottomSlide21
Mixing Ingredients
Stir- mix with a spoon or wire whisk in a circular motion
Toss- mix ingredients, such as salad greens and dressing, by tumbling with tongs or large spoon and fork
Whip- beat quickly and vigorously to incorporate air into a mixture, making it light and fluffy
Knead- work dough to blend ingredients and make it smooth and springy
Can knead by hand or with a mixerSlide22
Coating Techniques
Coating- adding a thin layer of food on top of another food
Baste- pour liquid over a food as it cooks, using a baster or spoon
Bread- coat a food with 3 different layers: flour, liquid, and seasoned crumbs or cornmeal
Brush- use a pastry brush to coat a food with a liquid
Dot- put small pieces of food on the surface of another foodDredge- coat food heavily with flour, breadcrumbs, or cornmealSlide23
Coating Techniques
Dust- lightly sprinkle a food with flour or confectioners’ sugar
Flour- coat a food with flour
Glaze- coat a food with a liquid that forms a glossy finishSlide24
Specialty Food-Preparation Techniques
Blanch- dip a food briefly into boiling water, then into cold water to stop the cooking process
Candy- cook in a sugar syrup
Caramelize- heat sugars on the surface of foods until they liquefy and darken in color
Clarify- make a liquid clear by removing solid particles
Core- remove the center of a fruit or vegetableDeglaze- loosen the flavorful food particles in a pan after food has been browned
Drain- separate water from solid food by putting the food in a colander or strainer and letting the water run offSlide25
Specialty Food-Preparation Techniques
Glaze- finish cooking blanched foods in a syrup of water, sugar, and butter
Marinate- add flavor to a food by soaking it in a cold, seasoned liquid
Mold- shape a food by hand or by placing it in a decorative mold
Pit- remove a stone or seed from fruit using a sharp knife
Reduce- simmer a mixture in order to evaporate the liquid and intensify the flavorScald- heat liquid to just below the boiling pointSlide26
Specialty Food-Preparation Techniques
Score- cut shallow lines into the bottom of a piece of meat that is going to be pan fried
Season- add flavorings such as salt, pepper, herbs, and spices to a food before or during cooking
Shell- remove the tough outer coating of a food
Steep- soak dry ingredients in a hot liquid to extract the flavor or soften the texture
Strain- separate solid particles from a liquid by pouring the mixture through a strainer or sieveVent- leave an opening, usually a small slit, in a container so steam can escape during cookingSlide27
Review
Cut food into small, irregular
pieces
Chop
Cut food into square pieces about 1/4 inch on a
sideCubeCut off a very thin layer of peelPareCut food into a large, thin
piece
Slice
Make straight, shallow cuts with a slicing knife in the surface of a
food
Score Slide28
Review
Cut food into smaller pieces by rubbing the food against the rough surface of a
grater
Grate
Crush food into a smooth mixture with a masher or
beaterMashGrind or mash cooked fruits or vegetables until smoothPureeCombining 2 or more ingredients thoroughly so they
blend
Mixing Slide29
Review
Mix thoroughly and add air to
foods
Beat
Combine solid fats with dry ingredients such as flour to make small coarse
piecesCut inGently mix a light, fluffy mixture into a heavier oneFoldMix with a spoon or wire whisk in a circular motion
Stir Slide30
Review
Beat quickly and vigorously to incorporate air into a mixture, making it light and
fluffy
Whip
Adding a thin layer of food on top of another
foodCoatingPour liquid over a food as it cooks, using a baster or spoonBasteCoat a food with 3 different
layers
Bread
Lightly sprinkle a food with flour or confectioners’
sugar
Dust Slide31
Review
Separate water from solid food by putting the food in a colander or strainer and letting the water run
off
Drain
Finish cooking blanched foods in a syrup of water, sugar, and
butterGlazeRemove a stone or seed from fruit using a sharp knifePitSeparate solid particles from a liquid by pouring the mixture through a strainer or
sieve
Strain