PPT-Broccoli

Benefits Broccoli Benefits Hey Hind what are you doing Am reading about healthy vegetables Broccoli Benefits What type of vegetables you are reading about Broccolis Broccoli Benefits . org before reproducing or distributing this chart Dark In season Light In the market but not within its natural harvest season ie cold storage or hot house production The following chart represents general produce availability at the Ferry Plaza Farm Artichoke Arugula Asparagus Avocados Bell Peppers Bok Choy Broccoli Broccoli Rabe Brussels Sprouts Cabbage Carrots Celery Collards Cucumbers Eggplant Garlic Green Beans Jerusalem Artichoke Kale Mushro Repetition – . Simple loops and Conditional loops. Susan Rodger. Duke University. July 2011. Repetition. We first illustrate simple looping using “loop,” when you know how many times you want to repeat a section of code. . Q. uiche. Ingredients:. 2 tablespoons butter . 1 onion, minced . 1 teaspoon minced garlic . 175g fresh broccoli, chopped . 1 (23cm) prepared pastry case . 175g grated mozzarella cheese . 4 eggs, well beaten . – . A. phids – Lacewings & Parasitoids - People. Broccoli . is a delicious vegetable that people love to eat! It is often attacked by aphids. We can use . pesticides . or rely on the other insects that attack aphids. If the aphids are not kept in check, there won’t be very much broccoli. Repetition – . Simple loops and Conditional loops. Susan Rodger. Duke University. July 2011. Repetition. We first illustrate simple looping using “loop,” when you know how many times you want to repeat a section of code. . ou by. . Ohio. . SNAP-Ed . and. . the. . Ohio. . Expanded. . Food. . and. . Nutrition. . Education. . Program (EFNEP). . V. olume. . 4 . . Issue. . 4. NUTRITION. . AND . Y. OU…B. R. It’s naturally good!  Low in fat and calories  Excellent Source of Vitamins C & K  Contains calcium & fiber  1 cup= 1 serving of veggies What’s Fresh: Preparation Tips:  Wash just b For over 40 pply of fresh, local produce for all New Yorkers. To learn more about GrowNYC’s Greenmarket, gardening, recycling and education programs, visit www.growNYC.org . As a non - profit, Blanch Sautée Grill Roast Purée How to Trim and Wash 1 Bunch of Broccoli Rabe Trim off any discolored tips from the bottom. Use a paring knife to peel the skin off the thicker stems. Wash the brocc Yield: 5 p ortions Ingredients: Chicken breast, 6 oz. 5 ea. Sage, fresh Prosciutto, sliced thinly 10 slices Flour, seasoned with SPG BlanchSauteGrillRoastPureHow to Trim and Wash 1 Bunch of Broccoli RabeTrim off any discolored tips from the bottomUse a paring knife to peel the skin off the thicker stems Wash the broccoli rabe in ab drained pasta to your skillet with the Broccoli Rabe combine well Add a bit of pasta water to the skillet and a few drizzles of olive oil combine again and taste one more time for additional seasoning 100g rigatoni. 40g cheese. 100g broccoli. 100g canned tuna (in water) drained. 25g . spread. 25g plain flour. 250ml . semi-skimmed . milk. 1 x 5ml spoon dried oregano. Ingredients. 50g sweetcorn . (.