PPT-ANGER MANAGEMENT DR. PRIYANKA SHUKLA

ASSISTANT PROFESSOR amp RCI registered Clinical Psychologist Department of Psychology SAHSS amp LIFE LONG LEARNING AND EXTENSION CSJM UNIVERSITY KANPUR ANGER Anger Does Not Solve Anything It Builds Nothing But It Can Destroy Everything. Anger a from a philo sophy a way of viewin g the worl d At its core an r re pre ts an outloo of grandi osity self righteo usne ss comm andi ng and cond emning Ma m ental heal th profe ssio als di sag ee with this view that all kind s of ang are g e IE Exit 72 or 73 1770 West Main Street Riverhead NY 11901 631 3692732 or 800 4074894 brPage 2br Store Name Suite Phone Aerie 1203 631 3692126 Aeropostale 1409A 631 2083112 Aldo 902 631 7276480 Alfred Dunner 402 631 2081804 Allen Edmonds 807 631 36909 Do I get angry sometimes?. Why? In what situations? . How do I usually react? . What do I do when I’m angry?. Did my anger ever fix the problem?. Did I ever hurt someone else because of my anger ? How did it feel afterward?. I am quick to forgive others who have harmed or offended me.. (If answer is yes, give yourself 0 points.) . (If answer is no, give yourself 2 points.). Anger Quiz. It takes me along time to get over being angry.. What is Anger?. anger is "an emotional state that varies in intensity from mild irritation to intense fury and rage.“. Anger can be caused by internalized thoughts and/or by external events (triggers) . The Sermon on the Mount Series [12]. Matthew 5:21-26. ©. . January 17, 2016. Pastor Paul K. Kim. OVERVIEW . OF JESUS’ SIX . ILLUSTRATIONS. OF . HEART-RIGHTEOUSNESS. “. You have heard that it was said… but I say to you.” . 1. GLIMPSES OF SOME OF IMPORTANT CHANGES.. Bhairav H Shukla, FCS, Surat.. 2. OPC is not required to hold AGM.. In case of OPC, the financial statement shall be filed with the Registrar within 180 days from the closure of FY.. Reducing Our . Anger. Walk away. Count to ten. Take deep breaths. Exercise. Write in a journal. Talk to someone . Listen to music. Write a letter to the person who made you angry and then tear it . THE SILENT . KILLER . Bro. . Danjuma. . Ogbere. TEXT. EPHESIANS 4:26-27. "Be angry, and do not sin": do not let the sun go down on your wrath, nor give place to the devil. . NKJV. Anger: The Silent Killer. rage. We . all get angry. When we get angry, we need to learn how to use our anger creatively and effectively – not to hurt . people . but to . heal yourself . and . your relationships with others. WHERE DOES IT COME FROM?. WHAT DOES ANGER FEEL LIKE?. What kind of person do I want to be?. Do I like treating people this way?. What consequences will I pay if I blow up?. How do I feel after my anger explodes?. rage. We . all get angry. When we get angry, we need to learn how to use our anger creatively and effectively – not to hurt . people . but to . heal yourself . and . your relationships with others. PSYC 645: Group Counseling. Goals of Anger Management. Understand the message behind your anger. Figure out ways to express it in a healthy manner. Find techniques to help control your anger. Fight or Flight… what is it?. writes,\ThemorningandeveningstarwhichareoneandthesamebelongtoAphrodite."TheRomanVenusderivedhercharacteristicsfromtheGreekAphroditewhichinturnap-pearstohavebeenbasedontheBabylonianIshtar.InGreeklegend