PPT-Anger Management Steve Cottrell

07 0613 Delete or Hide T his Slide This presentation is intended to be used by helpers and trainers for the Serenity P rogramme please feel free to adapt it for different audiences. Do I get angry sometimes?. Why? In what situations? . How do I usually react? . What do I do when I’m angry?. Did my anger ever fix the problem?. Did I ever hurt someone else because of my anger ? How did it feel afterward?. The life and discoveries of Steve Irwin. By Sergio . B. Pr.4. The childhood of Steve Irwin. Steve Irwin was born on February 22, 1962. He was born in Fern Tree Gully, Victoria. Both of his parents were animal naturalists. Steve was raised in the Beerwah Reptile and Fauna Park, which was opened by his parents in 1970. Steve loved animals, especially reptiles. He caught a snake (Common Brown) at the age of six! . Mark Toombs. University of Central Florida. Division of Continuing Education . Opening Thoughts….. “I understand a fury in your words, but not the . words.”. . William Shakespeare. “Never impose your thoughts or words on those you . Steve Cottrell . 07. -06-13. Delete or Hide . T. his Slide. This . presentation is . intended to be used by . helpers and trainers for the Serenity . P. rogramme, please feel free to adapt it for different audiences. WHY WE GET ANGRY ?. When our freedom is taken away. When we are not recognized as we want to be. When we are reduced to little or nothing. When we feel we are humiliated. When what we believe is not accepted. Mr. . DiMartini. Miss . Nikocevic. Review of Stress. Stress ties into anxiety, which can lead to anger, which may lead to conflict. Stress Management Video. . Anger. Everyone . feels angry at times, but it’s important to know how to express your feelings in a healthy way without: . Psalm 137. Psalms of ‘orientation’ . (Hymns of praise). Psalms of ‘disorientation’ . (Laments). . Psalms of ‘re-orientation’. imprecatory. Psalms. imprecate: . to invoke evil upon or curse. Reducing Our . Anger. Walk away. Count to ten. Take deep breaths. Exercise. Write in a journal. Talk to someone . Listen to music. Write a letter to the person who made you angry and then tear it . WHERE DOES IT COME FROM?. WHAT DOES ANGER FEEL LIKE?. What kind of person do I want to be?. Do I like treating people this way?. What consequences will I pay if I blow up?. How do I feel after my anger explodes?. Andrew Berger, PhD . Mental Health Specialist, San Francisco and Dallas Regions. Janet Negley, PhD . Center Mental Health Consultant, San Jose Job Corps Center. http://www.youtube.com/watch?v=EE43duUeywY&feature=related. Explain What is Anger. Explain What is Anger Management. List the Advantages and Disadvantages of Anger. Explain the Triggers of Anger. Describe the Internal Cues to Anger. Describe the Types of Anger. He lived in San Francisco, California. . In 1977 Steve Job’s friend, Stephen Wozniak created a computer, The Apple II. Steve Jobs soon got Mike . Markkula. , a former Intel manager to invest a quarter of a million . PSYC 645: Group Counseling. Goals of Anger Management. Understand the message behind your anger. Figure out ways to express it in a healthy manner. Find techniques to help control your anger. Fight or Flight… what is it?. ASSISTANT PROFESSOR &. RCI registered Clinical Psychologist . Department of Psychology. SAHSS &. LIFE LONG LEARNING AND EXTENSION. CSJM UNIVERSITY, KANPUR. ANGER. “Anger Does Not Solve Anything. It Builds Nothing, But It Can Destroy Everything.